Peter Louw Male

38races run
932.3kmtotal race distance
86.8kmlongest race

Find Peter Louw on Strava or ParkRun .

8.0km

one raceBest:0:43:27
10.0km

11 racesBest:0:50:43
15.0km

six racesBest:1:19:43
21.1km

seven racesBest:1:55:47
30.0km

two racesBest:2:59:10
42.2km

nine racesBest:4:00:12
50.0km

one raceBest:6:07:20
Comrades (Up)

one raceBest:11:49:30
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:351:57:55
2019-11-09 Winelands 42.2 km35045:42  4:00:12
2019-09-28 Goodwood Harriers 10.0 km5:04  0:50:43
2019-09-24 Casuarina Nantes 10.0 km5:110:51:50
2019-09-08 Ommiedraai 10.0 km5:310:55:12
2019-06-09 Comrades (Up) 86.8 km50498:1011:49:30
2019-02-17 Cape Peninsula 42.2 km35776:224:28:54
2019-01-26 Red Hill Marathon 42.2 km7:064:59:58
2019-01-13 Bay to Bay 30.0 km6:123:06:08
2019-01-05 Beachcomber 15.0 km5:411:25:22
2018-11-10 Winelands 42.2 km74526:234:29:05
2018-09-23 Cape Town Marathon 42.2 km57227:085:00:57
2018-09-16 MSA Multi Sport 10.0 km6:061:00:58
2018-07-21 Cape Town Festival 50.0 km5015237:21  6:07:20
2018-06-24 Don Lock Memorial 15.0 km5:581:29:28
2018-06-24 Don Lock Memorial 8.0 km5:26  0:43:27
2018-05-01 Safari 21.1 km44557:002:27:49
2018-04-29 Voet of the Wine Route 10.0 km6:281:04:39
2018-04-27 Casuarina Nantes 10.0 km6:291:04:53
2018-03-24 Ravensmead 15.0 km6:001:30:01
2018-03-04 Tygerberg 30.0 km5:58  2:59:10
2018-02-18 Cape Peninsula 42.2 km36556:224:28:25
2018-02-10 Top Form 10.0 km6:121:01:59
2018-02-03 Firgrove Challenge 21.1 km5:552:04:44
2018-01-27 Red Hill Marathon 42.2 km6:544:51:28
2018-01-20 Beachcomber 15.0 km5:451:26:22
2017-12-20 Sundowner 10.0 km5:360:56:01
2017-12-16 Reconciliation Day 10.0 km6:241:04:00
2017-12-09 AVBOB 15.0 km5:19  1:19:43
2017-11-25 Mitchells Plain 21.1 km5:29  1:55:47
2017-11-11 Winelands 21.1 km5:351:57:40
2017-10-28 Elsies River 10.0 km5:140:52:16
2017-10-11 Silver Queen 10.0 km5:370:56:06
2017-09-17 Cape Town Marathon 42.2 km6:564:52:18
2017-08-19 Atlantis Harriers 21.1 km5:331:57:14
2017-07-08 Eersterivier 15.0 km5:201:20:04
2017-02-19 Cape Peninsula 42.2 km6:584:54:07
2017-02-04 Lion of Africa 21.1 km5:592:06:19
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km5:260:43:27
2019-09-28Goodwood Harriers10.0 km5:040:50:43
2017-12-09AVBOB15.0 km5:191:19:43
2017-11-25Mitchells Plain21.1 km5:291:55:47
2018-03-04Tygerberg30.0 km5:582:59:10
2019-11-09Winelands42.2 km5:424:00:12
2018-07-21Cape Town Festival50.0 km7:216:07:20
2019-06-09ComradesComrades (Up)8:1011:49:30
License History
YearClubLicenseRaces
2019ARD Athletic Club 10713 4
2019ARD Athletic Club 9088 6
2018ARD Athletic Club 8481 2
2018ARD Athletic Club 9088 9
2018ARD Athletic Club 4088 5
2017ARD Athletic Club 8481 12