Tebogo Lenoge Male

10races run
637.8kmtotal race distance
90.2kmlongest race

Find Tebogo Lenoge on Strava or ParkRun .

21.1km

one raceBest:2:04:48
42.2km

three racesBest:4:46:16
48.0km

one raceBest:5:59:06
Comrades (Down)

three racesBest:11:10:07
Comrades (Up)

two racesBest:11:30:34
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km61725:55  2:04:48
2019-06-09 Comrades (Up) 86.8 km595157:5711:30:34
2019-02-10 Jeppe Marathon 42.2 km15076:594:54:59
2018-06-10 Comrades (Down) 90.2 km595157:4211:34:13
2018-05-01 Wally Hayward 42.2 km12806:47  4:46:16
2018-04-08 Irene Ultra 48.0 km7:29  5:59:06
2018-01-28 Johnson Crane Hire 42.2 km430327:024:57:00
2017-06-04 Comrades (Up) 86.7 km595158:0911:46:57
2016-05-29 Comrades (Down) 89.2 km595157:3811:20:58
2012-06-03 Comrades (Down) 89.2 km595157:3111:10:07
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:552:04:48
2018-05-01Wally Hayward42.2 km6:474:46:16
2018-04-08Irene Ultra48.0 km7:295:59:06
2012-06-03ComradesComrades (Down)7:3111:10:07
2019-06-09ComradesComrades (Up)7:5711:30:34
License History
YearClubLicenseRaces
2019Agape 3
2018Agape 4
2017Agape 1
2016Agape 1
2012Agape 1