Marisa van der Merwe Female

13races run
523.8kmtotal race distance
90.2kmlongest race

Find Marisa van der Merwe on Strava or ParkRun .

21.1km

two racesBest:1:35:57
30.0km

two racesBest:2:28:51
36.0km

one raceBest:3:07:30
42.2km

seven racesBest:3:22:35
Comrades (Down)

one raceBest:8:45:04
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km30875:073:35:46
2019-01-26 Red Hill Marathon 36.0 km5:12  3:07:30
2019-01-13 Bay to Bay 30.0 km5:022:30:49
2018-06-10 Comrades (Down) 90.2 km191185:498:45:04
2018-03-21 Tyger Run 21.1 km14704:33  1:35:57
2018-02-18 Cape Peninsula 42.2 km37804:48  3:22:35
2018-01-14 Bay to Bay 30.0 km4:58  2:28:51
2017-09-17 Cape Town Marathon 42.2 km5:193:44:37
2017-02-19 Cape Peninsula 42.2 km5:223:46:29
2016-11-12 Winelands 42.2 km5:333:53:58
2016-10-16 The Gun Run 21.1 km5:091:48:47
2016-09-18 Cape Town Marathon 42.2 km5:464:03:29
2015-09-20 Cape Town Marathon 42.2 km5:464:03:40
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:022:30:49
2019-01-26Red Hill Marathon36.0 km5:123:07:30
2019-02-17Cape Peninsula42.2 km5:073:35:46
Best Times Overall
DateRaceDistancePaceTime
2018-03-21Tyger Run21.1 km4:331:35:57
2018-01-14Bay to Bay30.0 km4:582:28:51
2019-01-26Red Hill Marathon36.0 km5:123:07:30
2018-02-18Cape Peninsula42.2 km4:483:22:35
2018-06-10ComradesComrades (Down)5:498:45:04
License History