Roland Perold Male

8races run
211.9kmtotal race distance
42.2kmlongest race

Find Roland Perold on Strava or ParkRun .

10.0km

one raceBest:0:46:51
12.0km

one raceBest:1:00:40
21.1km

three racesBest:1:41:41
42.2km

three racesBest:4:22:59
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km45015:081:48:09
2018-09-23 Cape Town Marathon 42.2 km62586:164:24:15
2018-07-15 Forest 10.0 km12794:41  0:46:51
2018-05-20 Cape Town OneRun 12.0 km18165:03  1:00:40
2017-11-11 Winelands 21.1 km5:121:49:41
2017-09-17 Cape Town Marathon 42.2 km6:14  4:22:59
2016-11-12 Winelands 42.2 km6:274:31:57
2016-10-16 The Gun Run 21.1 km4:49  1:41:41
Best Times Overall
DateRaceDistancePaceTime
2018-07-15Forest10.0 km4:410:46:51
2018-05-20Cape Town OneRun12.0 km5:031:00:40
2016-10-16The Gun Run21.1 km4:491:41:41
2017-09-17Cape Town Marathon42.2 km6:144:22:59
License History
YearClubLicenseRaces
2018 4
2017Cape Multisport Club 1
2017 1
2016 2