Achmat Male

12races run
163.0kmtotal race distance
30.0kmlongest race

Find Achmat on Strava or ParkRun .

8.0km

one raceBest:0:48:35
10.0km

five racesBest:0:49:31
15.0km

five racesBest:1:15:48
30.0km

one raceBest:3:28:38
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:271:24:30
2019-10-27 Don Lock Memorial 15.0 km5:591:29:45
2019-03-09 Constantia Village 15.0 km6:261:36:24
2018-09-09 Ommiedraai 10.0 km5:520:58:43
2018-08-26 Khayelitsha 10.0 km4:57  0:49:31
2018-08-19 John Korasie 30.0 km6:57  3:28:38
2018-06-24 Don Lock Memorial 15.0 km8:132:03:21
2018-06-24 Don Lock Memorial 8.0 km6:04  0:48:35
2018-03-24 Ravensmead 15.0 km5:03  1:15:48
2018-03-10 Constantia Village 15.0 km6:191:34:51
2017-12-16 Reconciliation Day 10.0 km10:221:43:38
2017-10-22 Ommiedraai 10.0 km6:561:09:20
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:271:24:30
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km6:040:48:35
2018-08-26Khayelitsha10.0 km4:570:49:31
2018-03-24Ravensmead 15.0 km5:031:15:48
2018-08-19John Korasie 30.0 km6:573:28:38
License History
YearClubLicenseRaces
2020Lion of Africa Itheko Athletic Club 3423 1
2019Ommiedraai Friends 8456 1
2019Ommiedraai Friends 8458 1
2018Central Athletic Club 9853 1
2018Ommiedraai Friends 6798 5
2018ARD Athletic Club 9091 1
2017Ommiedraai Friends 4329 1
2017 1