Shenaaz Abdulla Female

14races run
201.5kmtotal race distance
21.1kmlongest race

Find Shenaaz Abdulla on Strava or ParkRun .

10.0km

eight racesBest:1:24:17
16.0km

one raceBest:2:20:50
21.1km

five racesBest:2:18:48
Race History
DateRaceDistanceNumberPaceTime
2019-01-20 Kearsney Striders 10.0 km90179:521:38:45
2018-02-04 Sydenham Challenge 16.0 km8:48  2:20:50
2017-04-23 Chatsworth Freedom 10.0 km8:491:28:08
2017-04-09 Durban City 10.0 km8:26  1:24:17
2017-04-02 Checkout Challenge 10.0 km8:371:26:06
2017-03-26 Gaterite Challenge 10.0 km8:491:28:11
2017-01-22 Kearsney Striders 10.0 km10:581:49:41
2015-02-08 Hillcrest Half Marathon 21.1 km9:093:13:11
2014-10-19 South Coast 21.1 km9:203:16:54
2014-09-07 Dolphin Coast Ultra 10.0 km8:271:24:35
2014-02-09 Hillcrest Half Marathon 21.1 km6:35  2:18:48
2012-09-02 Dolphin Coast Ultra 21.1 km9:293:20:00
2012-07-15 Savages Challenge 10.0 km10:281:44:41
2012-03-11 Gaterite Challenge 21.1 km9:503:27:21
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders10.0 km9:521:38:45
Best Times Overall
DateRaceDistancePaceTime
2017-04-09Durban City10.0 km8:261:24:17
2018-02-04Sydenham Challenge16.0 km8:482:20:50
2014-02-09Hillcrest Half Marathon21.1 km6:352:18:48
License History