Michael Du Plessis Male

11races run
713.1kmtotal race distance
89.6kmlongest race

Find Michael Du Plessis on Strava or ParkRun .

21.1km

one raceBest:3:03:40
50.0km

five racesBest:7:44:24
Comrades (Down)

two racesBest:7:51:10
Comrades (Up)

three racesBest:7:25:17
Race History
DateRaceDistanceNumberPaceTime
2018-03-30 Old Mutual Two Oceans 21.1 km682328:42  3:03:40
2016-09-10 Mont-Aux-Sources 50.0 km1119:207:46:45
2015-09-05 Mont-Aux-Sources 50.0 km909:17  7:44:24
2014-09-06 Mont-Aux-Sources 50.0 km55010:148:31:22
2013-09-07 Mont-Aux-Sources 50.0 km5509:428:04:35
2011-09-10 Mont-Aux-Sources 50.0 km5509:237:49:33
1989-05-31 Comrades (Down) 89.6 km155815:167:51:10
1988-05-31 Comrades (Up) 87.5 km155815:057:25:17
1987-05-31 Comrades (Up) 87.5 km155815:237:51:25
1986-05-31 Comrades (Down) 88.8 km155815:358:16:23
1985-05-31 Comrades (Up) 88.6 km155816:449:56:39
Best Times Overall
DateRaceDistancePaceTime
2018-03-30Old Mutual Two Oceans21.1 km8:423:03:40
2015-09-05Mont-Aux-Sources50.0 km9:177:44:24
1989-05-31ComradesComrades (Down)5:167:51:10
1988-05-31ComradesComrades (Up)5:057:25:17
License History
YearClubLicenseRaces
2018 1
2016 1
2015 1
2014 1
2013 1
2011 1
1989 1
1988South African National Defence Force 1
1987 1
1986 1
1985Pretoria 1