Emmanuel Mkosinathi Ngubo Male

7races run
618.2kmtotal race distance
90.2kmlongest race

Find Emmanuel Mkosinathi Ngubo on Strava or ParkRun .

Comrades (Down)

four racesBest:7:22:30
Comrades (Up)

three racesBest:7:47:24
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km381596:279:20:10
2018-06-10 Comrades (Down) 90.2 km381595:208:01:46
2017-06-04 Comrades (Up) 86.7 km381595:237:47:24
2016-05-29 Comrades (Down) 89.2 km381595:408:25:38
2012-06-03 Comrades (Down) 89.2 km381594:587:22:30
2009-05-24 Comrades (Down) 89.2 km381595:388:22:27
2008-06-13 Comrades (Up) 86.9 km381595:508:27:19
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km6:279:20:10
Best Times Overall
DateRaceDistancePaceTime
2012-06-03ComradesComrades (Down)4:587:22:30
2017-06-04ComradesComrades (Up)5:237:47:24