Ross Mcewan Male

16races run
464.1kmtotal race distance
86.7kmlongest race

Find Ross Mcewan on Strava or ParkRun .

10.0km

four racesBest:0:39:11
12.0km

one raceBest:0:48:33
21.1km

four racesBest:1:29:09
30.0km

one raceBest:2:17:28
42.2km

five racesBest:3:00:51
Comrades (Up)

one raceBest:10:23:10
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km11644:14  1:29:09
2018-09-23 Cape Town Marathon 42.2 km6604:243:05:42
2018-08-19 John Korasie 30.0 km4:35  2:17:28
2018-07-22 Cape Town Festival 21.1 km4:501:42:06
2018-05-20 Cape Town OneRun 12.0 km15594:03  0:48:33
2018-04-27 Casuarina Nantes 10.0 km3:55  0:39:11
2018-02-24 Old Mutual 10.0 km4:080:41:17
2018-02-10 Top Form 10.0 km4:120:41:57
2018-02-03 Firgrove Challenge 10.0 km4:120:42:04
2017-06-04 Comrades (Up) 86.7 km395817:1110:23:10
2017-02-19 Cape Peninsula 42.2 km5:323:53:14
2017-02-04 Lion of Africa 21.1 km4:451:40:07
2016-10-16 The Gun Run 21.1 km4:451:40:13
2016-09-18 Cape Town Marathon 42.2 km5:243:47:42
2013-09-22 Cape Town Marathon 42.2 km4:17  3:00:51
2012-09-23 Cape Town Marathon 42.2 km4:263:07:25
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km3:550:39:11
2018-05-20Cape Town OneRun12.0 km4:030:48:33
2018-10-14The Gun Run21.1 km4:141:29:09
2018-08-19John Korasie 30.0 km4:352:17:28
2013-09-22Cape Town Marathon42.2 km4:173:00:51
2017-06-04ComradesComrades (Up)7:1110:23:10
License History
YearClubLicenseRaces
2018Atlantic Triathlon 2
2018ATC Running Club 13812 3
2018 4
2017Despatch 1
2017ATC Running Club 1
2017Atlantic Triathlon 1
2016 1
2016Atlantic Athletic Club 1
2013Despatch 1
2012 1