Karen Long Female

9races run
137.2kmtotal race distance
25.0kmlongest race

Find Karen Long on Strava or ParkRun .

10.0km

four racesBest:1:07:52
15.0km

two racesBest:1:50:11
21.1km

two racesBest:2:34:10
25.0km

one raceBest:3:03:45
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km18048:272:06:48
2019-11-17 Bluff 21.1 km52907:342:39:46
2019-11-10 Oldies 10.0 km4786:47  1:07:52
2019-09-08 Mineshaft 15.0 km66327:21  1:50:11
2019-08-18 Savages Challenge 10.0 km56607:251:14:12
2019-03-03 Stella Royal 10.0 km72766:481:07:59
2019-02-10 Hillcrest Marathon 21.1 km7707:18  2:34:10
2019-01-27 PDAC 25.0 km34517:21  3:03:45
2018-11-11 Oldies 10.0 km7176:541:08:57
Best Times Overall
DateRaceDistancePaceTime
2019-11-10Oldies10.0 km6:471:07:52
2019-09-08Mineshaft15.0 km7:211:50:11
2019-02-10Hillcrest Marathon21.1 km7:182:34:10
2019-01-27PDAC25.0 km7:213:03:45
License History
YearClubLicenseRaces
2019 1
2019Chiltern 8028 7
2018 1