Stephen Old Male

39races run
831.7kmtotal race distance
50.0kmlongest race

Find Stephen Old on Strava or ParkRun .

10.0km

11 racesBest:1:00:29
12.0km

one raceBest:1:25:39
15.0km

four racesBest:1:40:18
21.1km

15 racesBest:2:19:17
30.0km

one raceBest:3:57:13
42.2km

six racesBest:4:45:34
50.0km

one raceBest:7:13:35
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:221:13:36
2019-11-09 Winelands 42.2 km35888:005:37:29
2019-11-03 The Landmarks 21.1 km7:382:41:10
2019-03-09 Constantia Village 15.0 km7:131:48:21
2019-01-05 Beachcomber 15.0 km6:561:43:58
2018-11-10 Winelands 21.1 km213706:522:24:43
2018-10-27 Elsies River 10.0 km6:251:04:10
2018-10-10 Silver Queen 10.0 km6:431:07:10
2018-09-29 Goodwood Harriers 10.0 km6:341:05:42
2018-09-23 Cape Town Marathon 42.2 km131337:485:28:55
2018-08-26 Khayelitsha 10.0 km6:481:07:59
2018-08-05 Pinelands Road Race 10.0 km6:521:08:36
2018-07-21 Cape Town Festival 50.0 km5016098:40  7:13:35
2018-06-16 Dave Spence Memorial 10.0 km47706:03  1:00:29
2018-06-02 UWC Fast & Flat 10.0 km6:301:05:02
2018-05-20 Cape Town OneRun 12.0 km144817:08  1:25:39
2018-05-06 UCT Memorial 10.0 km6:191:03:09
2018-04-21 Weskus Marathon 21.1 km33077:102:31:23
2018-04-14 Leapfrog 21.1 km6:36  2:19:17
2018-03-30 Old Mutual Two Oceans 21.1 km638037:272:37:07
2018-03-21 Tyger Run 21.1 km18307:132:32:09
2018-02-24 Cango 21.1 km15366:392:20:18
2018-02-07 Sanlam 10.0 km6:151:02:34
2018-02-03 Firgrove Challenge 21.1 km7:182:34:10
2018-01-20 Beachcomber 15.0 km7:081:47:03
2018-01-14 Bay to Bay 30.0 km7:54  3:57:13
2017-12-09 AVBOB 15.0 km6:41  1:40:18
2017-11-11 Winelands 21.1 km6:422:21:30
2017-10-29 Chappies Challenge 21.1 km7:252:36:23
2017-10-21 West Coast 21.1 km7:022:28:24
2017-10-11 Silver Queen 10.0 km6:061:01:01
2017-10-08 The Gun Run 21.1 km7:352:39:52
2017-08-19 Atlantis Harriers 21.1 km6:512:24:24
2016-11-12 Winelands 21.1 km6:562:26:09
2016-10-16 The Gun Run 21.1 km7:152:33:06
2016-02-21 Cape Peninsula 42.2 km37856:534:50:10
2015-09-20 Cape Town Marathon 42.2 km6:46  4:45:34
2013-09-22 Cape Town Marathon 42.2 km7:175:07:39
2012-09-23 Cape Town Marathon 42.2 km8:205:51:35
Best Times Overall
DateRaceDistancePaceTime
2018-06-16Dave Spence Memorial10.0 km6:031:00:29
2018-05-20Cape Town OneRun12.0 km7:081:25:39
2017-12-09AVBOB15.0 km6:411:40:18
2018-04-14Leapfrog21.1 km6:362:19:17
2018-01-14Bay to Bay30.0 km7:543:57:13
2015-09-20Cape Town Marathon42.2 km6:464:45:34
2018-07-21Cape Town Festival50.0 km8:407:13:35
License History
YearClubLicenseRaces
2019Edgemead Runners 4770 1
2019Edgemead Runners 5220 3
2019Edgemead Runners 2010 1
2018Edgemead Runners 4770 8
2018Edgemead Runners 2770 12
2018Edgemead Runners 11370 1
2017Edgemead Runners 2770 7
2016Edgemead Runners 3
2015Edgemead Runners 1
2013Edgemead Runners 1
2012 1