Damian Seale Male

18races run
606.1kmtotal race distance
90.2kmlongest race

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10.0km

one raceBest:0:47:40
15.0km

one raceBest:1:08:35
21.1km

five racesBest:1:40:14
30.0km

three racesBest:2:48:05
42.2km

seven racesBest:3:48:20
Comrades (Down)

one raceBest:10:55:48
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km28096:094:19:52
2019-01-13 Bay to Bay 30.0 km5:492:54:40
2018-09-23 Cape Town Marathon 42.2 km38585:534:07:56
2018-09-09 Ommiedraai 10.0 km4:46  0:47:40
2018-08-19 John Korasie 30.0 km5:492:54:42
2018-06-10 Comrades (Down) 90.2 km90197:1610:55:48
2018-05-01 Safari 21.1 km50025:331:56:56
2018-03-30 Old Mutual Two Oceans 21.1 km641865:151:50:46
2018-03-04 Tygerberg 30.0 km5:36  2:48:05
2018-02-18 Cape Peninsula 42.2 km34655:564:10:07
2017-09-17 Cape Town Marathon 42.2 km5:544:09:03
2017-08-19 Atlantis Harriers 21.1 km4:571:44:34
2017-07-08 Eersterivier 15.0 km4:34  1:08:35
2017-04-01 Leapfrog Half Marathon 21.1 km4:45  1:40:14
2017-02-19 Cape Peninsula 42.2 km5:25  3:48:20
2016-11-12 Winelands 42.2 km5:424:00:28
2016-10-16 The Gun Run 21.1 km4:511:42:28
2016-09-18 Cape Town Marathon 42.2 km6:024:14:16
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:492:54:40
2019-02-17Cape Peninsula42.2 km6:094:19:52
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Ommiedraai10.0 km4:460:47:40
2017-07-08Eersterivier15.0 km4:341:08:35
2017-04-01Leapfrog Half Marathon21.1 km4:451:40:14
2018-03-04Tygerberg30.0 km5:362:48:05
2017-02-19Cape Peninsula42.2 km5:253:48:20
2018-06-10ComradesComrades (Down)7:1610:55:48
License History
YearClubLicenseRaces
2019Ravensmead 8935 2
2018Ravensmead 12604 6
2018Ravensmead 8213 1
2018Gugulethu 1
2017Gugulethu 8935 5
2016 3