Matthew Henshall Male

5races run
126.6kmtotal race distance
42.2kmlongest race

Find Matthew Henshall on Strava or ParkRun .

21.1km

four racesBest:1:22:51
42.2km

one raceBest:5:30:50
Race History
DateRaceDistanceNumberPaceTime
2018-03-30 Old Mutual Two Oceans 21.1 km151764:041:25:58
2017-11-05 Landmarks 21.1 km4:181:30:46
2017-10-08 The Gun Run 21.1 km3:56  1:22:51
2016-10-16 The Gun Run 21.1 km4:341:36:21
2016-09-18 Cape Town Marathon 42.2 km7:50  5:30:50
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run21.1 km3:561:22:51
2016-09-18Cape Town Marathon42.2 km7:505:30:50
License History
YearClubLicenseRaces
2018 1
2017 1
2017University of Cape Town 1
2016 2