Shannon Williams Female

16races run
260.5kmtotal race distance
25.0kmlongest race

Find Shannon Williams on Strava or ParkRun .

10.0km

six racesBest:0:57:41
15.0km

three racesBest:1:24:57
21.1km

five racesBest:2:04:22
25.0km

two racesBest:2:32:25
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km28655:54  2:04:22
2019-09-08 Mineshaft 15.0 km67415:40  1:24:57
2019-08-18 Savages Challenge 21.1 km43646:342:18:33
2019-08-04 Durban Runner Challenge 10.0 km5:46  0:57:41
2019-03-03 Stella Royal 25.0 km25856:272:41:27
2019-02-10 Hillcrest Marathon 21.1 km16366:192:13:09
2019-01-27 PDAC 25.0 km16406:06  2:32:25
2018-12-09 Westville Christmas Challenge 15.0 km65648:272:06:51
2018-11-18 Bluff 21.1 km4716:202:13:43
2018-11-11 Oldies 10.0 km7946:111:01:51
2018-10-28 Sapphire Coast 21.1 km34226:362:19:26
2018-09-16 The Mineshaft 15.0 km67726:461:41:32
2018-09-09 SAPS Striders 10.0 km11956:211:03:31
2018-08-19 Savages Challenge 10.0 km19496:411:06:53
2018-08-05 Durban Runner Challenge 10.0 km11056:161:02:36
2018-07-15 Forest 10.0 km9306:271:04:34
Best Times This Season
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km5:460:57:41
2019-09-08Mineshaft15.0 km5:401:24:57
2019-09-15SAPS Striders21.1 km5:542:04:22
2019-01-27PDAC25.0 km6:062:32:25
Best Times Overall
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km5:460:57:41
2019-09-08Mineshaft15.0 km5:401:24:57
2019-09-15SAPS Striders21.1 km5:542:04:22
2019-01-27PDAC25.0 km6:062:32:25
License History
YearClubLicenseRaces
2019Chiltern 15163 1
2019Chiltern 8020 6
2018Chiltern 15163 8
2018 1