Lungile Nkosi Female

47races run
1690.2kmtotal race distance
90.2kmlongest race

Find Lungile Nkosi on Strava or ParkRun .

5.0km

one raceBest:0:50:58
10.0km

two racesBest:1:21:00
15.0km

three racesBest:1:21:56
16.0km

one raceBest:1:21:03
21.1km

12 racesBest:1:43:15
25.0km

two racesBest:2:11:21
32.0km

one raceBest:3:10:23
42.2km

18 racesBest:3:55:00
50.0km

one raceBest:5:52:14
52.0km

two racesBest:5:10:19
Comrades (Down)

three racesBest:9:54:33
Comrades (Up)

one raceBest:11:29:15
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km24705:551:28:41
2019-11-12 Bluff 42.2 km24006:534:50:36
2019-10-06 VAC Challenge 21.1 km89055:472:02:04
2019-06-09 Comrades (Up) 86.8 km181657:5611:29:15
2019-03-24 Umgeni Water 42.2 km1406:424:42:56
2018-10-28 Sapphire Coast 42.2 km51676:544:51:22
2018-06-10 Comrades (Down) 90.2 km181657:3211:18:49
2018-05-01 Wally Hayward 42.2 km29386:124:21:51
2018-03-10 Kosmos 3-in-1 42.2 km32256:354:37:45
2018-03-10 Kosmos 3-in-1 21.1 km32257:512:45:29
2018-03-10 Kosmos 3-in-1 10.0 km32258:06  1:21:00
2017-12-17 The Big Hill Run 21.1 km6:292:16:39
2017-10-08 Women's Race - Johannesburg 5.0 km10:12  0:50:58
2017-09-24 Joburg City Run 10.0 km8:461:27:35
2016-09-25 Ethekwini Township to Township 42.2 km6:314:35:14
2016-05-29 Comrades (Down) 89.2 km181657:0610:33:11
2015-09-27 Ethekwini Township to Township 42.2 km6:404:41:36
2015-05-01 Deloitte Challenge 42.2 km5:564:10:29
2015-04-26 JG Zuma Marathon 42.2 km965:514:06:59
2015-02-21 Maritzburg 21.1 km5:331:57:06
2015-01-25 PDAC 25.0 km5:382:20:54
2014-11-29 Sani Stagger 42.2 km7:475:28:11
2014-09-28 Ethekwini Township to Township 42.2 km5:524:07:42
2014-02-23 Maritzburg 42.2 km6:194:26:16
2013-10-06 South Coast 42.2 km6:304:34:09
2013-09-08 Dolphin Coast Ultra 50.0 km7:03  5:52:14
2013-02-24 Maritzburg 42.2 km5:574:11:22
2012-11-24 Sani Stagger 21.1 km6:002:06:36
2012-06-03 Comrades (Down) 89.2 km181656:409:54:33
2012-05-13 Starling Plumbers 21.1 km5:031:46:29
2012-05-06 Cavanagh Marathon 21.1 km4:54  1:43:15
2012-04-22 Chatsworth Freedom 52.0 km5:58  5:10:19
2011-09-18 SAPS Striders 21.1 km5:081:48:23
2011-07-31 Orion 21.1 km5:391:59:13
2011-07-03 Sardine Half Marathon 21.1 km5:241:53:48
2011-04-10 Chatsworth Freedom 25.0 km5:15  2:11:21
2011-04-02 Arthur Cresswell Memorial 52.0 km6:125:22:36
2011-03-13 Gaterite Challenge 42.2 km5:534:08:32
2011-02-27 Maritzburg 42.2 km5:34  3:55:00
2011-02-13 Hillcrest Half Marathon 21.1 km5:141:50:31
2010-12-12 Westville Christmas Challenge 15.0 km5:28  1:21:56
2010-09-26 Verulam Challenge 42.2 km6:084:18:43
2010-09-12 The Duke of York 16.0 km5:04  1:21:03
2010-08-14 Capital Climb 15.0 km5:521:27:58
2010-07-11 Sardine Half Marathon 21.1 km5:442:00:50
2010-03-14 Umgeni Water 32.0 km5:57  3:10:23
2010-02-28 Maritzburg 42.2 km6:164:24:34
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Women's Race - Johannesburg5.0 km10:120:50:58
2018-03-10Kosmos 3-in-110.0 km8:061:21:00
2010-12-12Westville Christmas Challenge15.0 km5:281:21:56
2010-09-12The Duke of York16.0 km5:041:21:03
2012-05-06Cavanagh Marathon21.1 km4:541:43:15
2011-04-10Chatsworth Freedom25.0 km5:152:11:21
2010-03-14Umgeni Water32.0 km5:573:10:23
2011-02-27Maritzburg42.2 km5:343:55:00
2013-09-08Dolphin Coast Ultra50.0 km7:035:52:14
2012-04-22Chatsworth Freedom52.0 km5:585:10:19
2012-06-03ComradesComrades (Down)6:409:54:33
2019-06-09ComradesComrades (Up)7:5611:29:15
License History
YearClubLicenseRaces
2019Eskom - KZN 6474 4
2019 1
2018Eskom Gijimas 1
2018 4
2018Eskom - KZN 1
2017Eskom - KZN 9448 1
2017 2
2016Eskom - KZN 9448 2
2015Eskom Gijimas 9448 4
2015Eskom - KZN 9448 1
2014Eskom Gijimas 9448 3
2013Eskom Gijimas 9448 3
2012Eskom Gijimas 9448 3
2012Eskom - KZN 1
2012Eskom Gijimas 9445 1
2011Eskom Gijimas 9448 6
2011Eskom Gijimas 2498 1
2011Eskom Gijimas 5353 1
2010Eskom Gijimas 11748 7