Melissa Phillips Female

21races run
608.1kmtotal race distance
89.2kmlongest race

Find Melissa Phillips on Strava or ParkRun .

10.0km

three racesBest:0:56:12
12.0km

one raceBest:1:25:04
16.0km

one raceBest:1:49:32
21.1km

seven racesBest:1:52:25
30.0km

two racesBest:2:52:47
42.2km

six racesBest:4:02:23
Comrades (Down)

one raceBest:9:58:42
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km20976:144:22:57
2019-11-09 Winelands 21.1 km75385:361:58:18
2019-03-03 Milkwood 21.1 km6:182:12:52
2019-02-17 Cape Peninsula 42.2 km26046:014:14:01
2019-02-02 Firgrove Challenge 21.1 km235:381:58:59
2019-01-13 Bay to Bay 30.0 km5:46  2:52:47
2018-11-10 Winelands 21.1 km254045:211:52:49
2018-10-21 3 Vlei 10.0 km6:351:05:53
2018-10-14 The Gun Run 21.1 km38615:572:05:39
2018-05-20 Cape Town OneRun 12.0 km146257:05  1:25:04
2018-05-06 UCT Memorial 10.0 km5:400:56:38
2018-04-27 Casuarina Nantes 10.0 km5:37  0:56:12
2018-02-25 Milkwood 21.1 km5:351:57:51
2018-01-14 Bay to Bay 30.0 km6:093:04:17
2017-12-26 Tokai Manor 16.0 km6:51  1:49:32
2017-09-17 Cape Town Marathon 42.2 km6:004:13:26
2017-04-01 Leapfrog Half Marathon 21.1 km5:20  1:52:25
2017-02-19 Cape Peninsula 42.2 km6:244:29:45
2016-09-18 Cape Town Marathon 42.2 km5:45  4:02:23
2016-05-29 Comrades (Down) 89.2 km221366:439:58:42
2016-02-21 Cape Peninsula 42.2 km15225:484:04:54
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km5:370:56:12
2018-05-20Cape Town OneRun12.0 km7:051:25:04
2017-12-26Tokai Manor16.0 km6:511:49:32
2017-04-01Leapfrog Half Marathon21.1 km5:201:52:25
2019-01-13Bay to Bay30.0 km5:462:52:47
2016-09-18Cape Town Marathon42.2 km5:454:02:23
2016-05-29ComradesComrades (Down)6:439:58:42