Kwata Innocent Nyawose Male

7races run
259.7kmtotal race distance
52.0kmlongest race

Find Kwata Innocent Nyawose on Strava or ParkRun .

10.0km

one race

Best:0:34:08
21.1km

one race

Best:1:16:04
42.2km

three races

Best:2:35:53
50.0km

one race

Best:3:00:24
52.0km

one race

Best:3:22:53
Race History
DateRaceDistanceNumberPaceTime
2012-10-07South Coast42.2 km3:532:44:04
2011-09-04Dolphin Coast Ultra50.0 km3:36  3:00:24
2011-04-02Arthur Cresswell Memorial52.0 km3:54  3:22:53
2011-02-27Maritzburg42.2 km3:42  2:35:53
2010-09-12Dolphin Coast Ultra10.0 km3:25  0:34:08
2010-05-16Savages Golden Jubilee Challenge21.1 km3:36  1:16:04
2010-02-28Maritzburg42.2 km3:572:46:23
Best Times Overall
DistanceDatePaceTime
10.0 km2010-09-123:250:34:08
21.1 km2010-05-163:361:16:04
42.2 km2011-02-273:422:35:53
50.0 km2011-09-043:363:00:24
52.0 km2011-04-023:543:22:53
License History
YearClubLicenseRaces
2012Queensburgh Harriers6912 1
2011Queensburgh Harriers6912 3
2010Queensburgh Harriers6912 3