Stephen Lawrence Male

30races run
583.6kmtotal race distance
42.2kmlongest race

Find Stephen Lawrence on Strava or ParkRun .

8.0km

one raceBest:0:37:58
10.0km

12 racesBest:0:46:14
12.0km

one raceBest:0:54:48
15.0km

two racesBest:1:13:16
16.0km

one raceBest:1:21:18
21.1km

six racesBest:1:41:59
30.0km

two racesBest:2:41:21
42.2km

five racesBest:3:58:09
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:040:50:41
2019-11-09 Winelands 42.2 km26546:374:39:18
2019-11-03 The Landmarks 21.1 km5:271:54:56
2019-10-20 The Gun Run 10.0 km122535:160:52:39
2019-09-28 Goodwood Harriers 10.0 km5:200:53:18
2019-09-24 Casuarina Nantes 10.0 km5:380:56:22
2019-01-26 Red Hill Marathon 42.2 km5:464:03:05
2018-11-10 Winelands 21.1 km215035:281:55:17
2018-10-06 Cape Gate 10.0 km4:550:49:08
2018-10-03 Bellville Bakgat 10.0 km4:440:47:20
2018-09-29 Goodwood Harriers 10.0 km5:420:57:00
2018-08-19 John Korasie 30.0 km5:292:44:31
2018-08-05 Pinelands Road Race 10.0 km4:420:47:02
2018-06-02 UWC Fast & Flat 10.0 km4:420:46:55
2018-05-20 Cape Town OneRun 12.0 km13784:34  0:54:48
2018-05-13 Slave Route Challenge 21.1 km15195:061:47:42
2018-04-29 Voet of the Wine Route 10.0 km4:37  0:46:14
2018-02-10 Top Form 10.0 km4:440:47:25
2018-01-14 Bay to Bay 30.0 km5:23  2:41:21
2018-01-06 Fry’s Hohenort 15.0 km5:041:16:05
2017-12-31 Runners' Memorial 8.0 km4:45  0:37:58
2017-12-26 Tokai Manor 16.0 km5:05  1:21:18
2017-11-25 Mitchells Plain 10.0 km5:490:58:06
2017-11-11 Winelands 21.1 km5:201:52:27
2017-09-17 Cape Town Marathon 42.2 km6:284:33:08
2017-07-08 Eersterivier 15.0 km4:53  1:13:16
2017-04-01 Leapfrog Half Marathon 21.1 km4:50  1:41:59
2017-02-19 Cape Peninsula 21.1 km4:591:45:17
2016-02-21 Cape Peninsula 42.2 km26345:424:00:17
2015-09-20 Cape Town Marathon 42.2 km5:39  3:58:09
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:040:50:41
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km4:450:37:58
2018-04-29Voet of the Wine Route10.0 km4:370:46:14
2018-05-20Cape Town OneRun12.0 km4:340:54:48
2017-07-08Eersterivier15.0 km4:531:13:16
2017-12-26Tokai Manor16.0 km5:051:21:18
2017-04-01Leapfrog Half Marathon21.1 km4:501:41:59
2018-01-14Bay to Bay30.0 km5:232:41:21
2015-09-20Cape Town Marathon42.2 km5:393:58:09
License History
YearClubLicenseRaces
2020Sanlam 4617 1
2019Sanlam 4617 5
2019 1
2018Sanlam 12961 9
2018Sanlam 3675 4
2017Sanlam 3675 8
2016Sanlam 1
2015Sanlam 1