Michael Samsodien Male

19races run
375.4kmtotal race distance
42.2kmlongest race

Find Michael Samsodien on Strava or ParkRun .

10.0km

five racesBest:0:56:05
15.0km

two racesBest:1:41:23
21.1km

10 racesBest:2:03:45
42.2km

two racesBest:5:04:45
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:460:57:38
2019-11-23 Mitchell’s Plain 21.1 km5:52  2:03:45
2019-10-20 The Gun Run 21.1 km57346:152:11:56
2019-09-24 Casuarina Nantes 10.0 km5:380:56:18
2019-02-17 Cape Peninsula 21.1 km64797:072:30:16
2019-01-05 Beachcomber 15.0 km6:531:43:20
2018-10-14 The Gun Run 21.1 km63896:292:16:54
2018-05-13 Slave Route Challenge 21.1 km23806:422:21:29
2018-04-29 Voet of the Wine Route 10.0 km5:520:58:38
2018-04-27 Casuarina Nantes 10.0 km5:370:56:14
2018-03-30 Old Mutual Two Oceans 21.1 km607206:512:24:26
2018-02-18 Cape Peninsula 21.1 km78046:392:20:25
2018-02-03 Firgrove Challenge 21.1 km7:492:44:53
2018-01-20 Beachcomber 15.0 km6:46  1:41:23
2017-10-22 Ommiedraai 10.0 km5:36  0:56:05
2017-02-19 Cape Peninsula 42.2 km7:13  5:04:45
2017-02-04 Lion of Africa 21.1 km7:312:38:34
2016-10-16 The Gun Run 21.1 km6:182:12:51
2016-09-18 Cape Town Marathon 42.2 km8:326:00:07
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:460:57:38
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km5:360:56:05
2018-01-20Beachcomber15.0 km6:461:41:23
2019-11-23Mitchell’s Plain21.1 km5:522:03:45
2017-02-19Cape Peninsula42.2 km7:135:04:45
License History
YearClubLicenseRaces
2020Vodacom Yebo Striders 11012 1
2019Vodacom Yebo Striders 11668 3
2019Vodacom Yebo Striders 11012 2
2018Vodacom Yebo Striders 11668 7
2018Vodacom Yebo Striders 12600 1
2017Vodacom Yebo Striders 12600 3
2016Vodacom Yebo Striders 2