Bongile Matshaya Male

12races run
422.0kmtotal race distance
42.2kmlongest race

Find Bongile Matshaya on Strava or ParkRun .

21.1km

four racesBest:1:29:43
42.2km

eight racesBest:3:06:09
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km39725:093:37:12
2018-10-14 The Gun Run 21.1 km12364:361:36:54
2018-09-23 Cape Town Marathon 42.2 km6484:533:26:05
2018-02-18 Cape Peninsula 42.2 km35525:253:48:45
2017-11-11 Winelands 42.2 km4:423:18:21
2017-10-08 The Gun Run 21.1 km4:211:31:48
2017-09-17 Cape Town Marathon 42.2 km4:25  3:06:09
2017-02-04 Lion of Africa 21.1 km4:15  1:29:43
2016-11-12 Winelands 42.2 km4:343:12:52
2016-10-16 The Gun Run 21.1 km4:181:30:50
2016-09-18 Cape Town Marathon 42.2 km4:303:09:58
2015-09-20 Cape Town Marathon 42.2 km4:533:26:12
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:093:37:12
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa21.1 km4:151:29:43
2017-09-17Cape Town Marathon42.2 km4:253:06:09
License History
YearClubLicenseRaces
2019Gugulethu 1
2018Gugulethu 3
2017Gugulethu 4
2016Gugulethu 3
2015Gugulethu 1