Douw Kruger Male

4races run
261.5kmtotal race distance
89.6kmlongest race

Find Douw Kruger on Strava or ParkRun .

42.2km

two racesBest:4:25:29
Comrades (Down)

one raceBest:8:59:27
Comrades (Up)

one raceBest:8:49:49
Race History
DateRaceDistanceNumberPaceTime
2017-09-17 Cape Town Marathon 42.2 km6:414:42:12
2016-09-18 Cape Town Marathon 42.2 km6:17  4:25:29
1989-05-31 Comrades (Down) 89.6 km193456:018:59:27
1988-05-31 Comrades (Up) 87.5 km193456:038:49:49
Best Times Overall
DateRaceDistancePaceTime
2016-09-18Cape Town Marathon42.2 km6:174:25:29
1989-05-31ComradesComrades (Down)6:018:59:27
1988-05-31ComradesComrades (Up)6:038:49:49