James November Male

12races run
147.2kmtotal race distance
21.1kmlongest race

Find James November on Strava or ParkRun .

10.0km

nine racesBest:0:58:59
15.0km

one raceBest:1:42:00
21.1km

two racesBest:2:21:47
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:43  2:21:47
2019-03-09 Constantia Village 15.0 km6:48  1:42:00
2019-02-17 Cape Peninsula 21.1 km62587:332:39:22
2018-10-21 3 Vlei 10.0 km6:000:59:56
2018-10-14 The Gun Run 10.0 km162087:261:14:20
2018-09-16 MSA Multi Sport 10.0 km5:54  0:58:59
2018-09-09 Ommiedraai 10.0 km6:241:04:01
2018-08-05 Pinelands Road Race 10.0 km6:471:07:54
2018-04-27 Casuarina Nantes 10.0 km8:381:26:22
2018-04-22 Central Athletics Challenge 10.0 km8:151:22:27
2018-02-03 Firgrove Challenge 10.0 km8:121:22:05
2017-11-25 Mitchells Plain 10.0 km7:371:16:09
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:540:58:59
2019-03-09Constantia Village15.0 km6:481:42:00
2019-11-23Mitchell’s Plain21.1 km6:432:21:47
License History
YearClubLicenseRaces
2019Spartan Harriers 1851 3
2018Spartan Harriers 1851 5
2018Spartan Harriers 11537 1
2018 2
2017Spartan Harriers 1