Sihle Shange Male

11races run
137.2kmtotal race distance
21.1kmlongest race

Find Sihle Shange on Strava or ParkRun .

10.0km

eight racesBest:0:45:24
15.0km

one raceBest:1:18:03
21.1km

two racesBest:1:56:34
Race History
DateRaceDistanceNumberPaceTime
2019-11-17 Bluff 21.1 km54435:31  1:56:34
2019-05-01 Gaterite Challenge 10.0 km92854:420:46:57
2019-04-14 Chatsworth Freedom Marathon 10.0 km65816:101:01:35
2019-02-17 Dr JL Dube 10.0 km984:540:48:58
2018-12-01 Lesotho High Altitude Marathon 10.0 km3515:400:56:37
2018-05-01 Gaterite Challenge 10.0 km9016:361:05:57
2017-12-03 Stainbank Cup 15.0 km5:12  1:18:03
2017-09-10 SAPS Striders 10.0 km4:32  0:45:24
2016-10-02 Cooee Challenge 10.0 km4:380:46:24
2016-05-01 Deloitte Challenge 21.1 km6:302:17:13
2008-05-25 Mondi Savages 10.0 km5:020:50:20
Best Times Overall
DateRaceDistancePaceTime
2017-09-10SAPS Striders10.0 km4:320:45:24
2017-12-03Stainbank Cup15.0 km5:121:18:03
2019-11-17Bluff21.1 km5:311:56:34
License History
YearClubLicenseRaces
2019Sisonke 555 1
2019 2
2019Sisonke 1 1
2018Sisonke 13955 1
2018 1
2017Sisonke 13955 2
2016Sisonke 273 2
2008 1