Raymond Du Plessis Male

5races run
366.8kmtotal race distance
89.8kmlongest race

Find Raymond Du Plessis on Strava or ParkRun .

10.0km

one raceBest:0:51:24
Comrades (Down)

three racesBest:8:33:02
Comrades (Up)

one raceBest:9:50:25
Race History
DateRaceDistanceNumberPaceTime
2018-10-27 Elsies River 10.0 km5:08  0:51:24
1989-05-31 Comrades (Down) 89.6 km100206:379:53:27
1986-05-31 Comrades (Down) 88.8 km100205:478:33:02
1985-05-31 Comrades (Up) 88.6 km100206:409:50:25
1984-06-01 Comrades (Down) 89.8 km100207:0410:34:28
Best Times Overall
DateRaceDistancePaceTime
2018-10-27Elsies River 10.0 km5:080:51:24
1986-05-31ComradesComrades (Down)5:478:33:02
1985-05-31ComradesComrades (Up)6:409:50:25
License History
YearClubLicenseRaces
2018Upington Crusaders Multisport Club 1
1989South African National Defence Force 1
1986 1
1985 1
1984 1