Abdullah Parker Male

45races run
559.8kmtotal race distance
21.1kmlongest race

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8.0km

two racesBest:1:09:41
10.0km

30 racesBest:1:21:43
15.0km

five racesBest:2:09:57
21.1km

eight racesBest:2:27:11
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:411:26:48
2019-10-27 Don Lock Memorial 15.0 km8:442:11:02
2019-10-20 The Gun Run 10.0 km155108:451:27:32
2019-09-28 Goodwood Harriers 10.0 km8:541:28:57
2019-09-24 Casuarina Nantes 10.0 km9:111:31:48
2019-09-08 Ommiedraai 10.0 km9:221:33:39
2019-01-05 Beachcomber 15.0 km9:052:16:12
2018-11-10 Winelands 21.1 km215429:213:17:26
2018-10-27 Elsies River 10.0 km8:531:28:49
2018-10-21 3 Vlei 10.0 km8:371:26:12
2018-10-14 The Gun Run 21.1 km100006:59  2:27:11
2018-10-03 Bellville Bakgat 10.0 km8:511:28:28
2018-09-29 Goodwood Harriers 10.0 km8:411:26:50
2018-09-23 Cape Town Peace Run 10.0 km203909:011:30:09
2018-09-16 MSA Multi Sport 10.0 km8:10  1:21:43
2018-09-09 Ommiedraai 10.0 km8:391:26:27
2018-09-01 Medihelp Tekkie Challenge 10.0 km8:441:27:19
2018-08-26 Khayelitsha 10.0 km8:491:28:07
2018-08-05 Pinelands Road Race 10.0 km8:401:26:40
2018-06-24 Don Lock Memorial 8.0 km8:43  1:09:41
2018-06-16 Dave Spence Memorial 10.0 km33488:561:29:23
2018-04-29 Voet of the Wine Route 10.0 km8:331:25:32
2018-04-27 Casuarina Nantes 10.0 km8:161:22:45
2018-04-22 Central Athletics Challenge 10.0 km8:231:23:51
2018-04-14 Labourwise 10.0 km8:321:25:16
2018-03-30 Old Mutual Two Oceans 21.1 km640938:523:07:07
2018-03-24 Ravensmead 15.0 km8:502:12:36
2018-03-10 Constantia Village 15.0 km8:40  2:09:57
2018-03-03 Century City Express 10.0 km24248:371:26:07
2018-02-24 Old Mutual 10.0 km8:421:27:03
2018-02-18 Cape Peninsula 21.1 km84979:153:15:15
2018-02-10 Top Form 10.0 km8:341:25:40
2017-12-31 Runners' Memorial 8.0 km9:301:16:02
2017-12-20 Sundowner 10.0 km9:351:35:46
2017-10-28 Elsies River 10.0 km8:491:28:11
2017-10-22 Ommiedraai 10.0 km8:361:25:59
2017-10-08 The Gun Run 21.1 km9:113:13:52
2017-09-24 MSA Multisport 10.0 km8:181:22:56
2017-09-17 Cape Town Marathon 10.0 km9:141:32:16
2017-09-10 3 Vlei 10.0 km8:211:23:30
2017-08-19 Atlantis Harriers 21.1 km8:503:06:26
2017-07-08 Eersterivier 15.0 km9:032:15:39
2017-02-19 Cape Peninsula 21.1 km9:293:19:56
2017-02-04 Lion of Africa 10.0 km9:031:30:30
2016-10-16 The Gun Run 21.1 km9:373:22:57
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km8:431:09:41
2018-09-16MSA Multi Sport10.0 km8:101:21:43
2018-03-10Constantia Village 15.0 km8:402:09:57
2018-10-14The Gun Run21.1 km6:592:27:11