Fayrooz Ismail Female

25races run
361.7kmtotal race distance
21.1kmlongest race

Find Fayrooz Ismail on Strava or ParkRun .

10.0km

10 racesBest:1:16:37
12.0km

one raceBest:1:33:42
14.0km

three racesBest:2:06:15
15.0km

four racesBest:2:09:04
21.1km

seven racesBest:2:55:24
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km8:543:07:49
2019-10-27 Don Lock Memorial 15.0 km8:542:13:36
2019-09-29 Grape Run 14.0 km9:482:17:10
2019-09-28 Goodwood Harriers 10.0 km8:571:29:26
2019-09-24 Casuarina Nantes 10.0 km8:421:27:04
2019-09-08 Ommiedraai 10.0 km9:201:33:20
2019-02-02 Firgrove Challenge 21.1 km6258:463:05:04
2019-01-13 Bay to Bay 15.0 km8:36  2:09:04
2018-10-07 Grape Run 14.0 km9:372:14:44
2018-09-29 Goodwood Harriers 10.0 km8:241:24:05
2018-09-23 Cape Town Peace Run 10.0 km200748:191:23:15
2018-09-09 Ommiedraai 10.0 km7:40  1:16:37
2018-08-09 Totalsports Women’s Race 10.0 km4668:001:20:03
2018-05-20 Cape Town OneRun 12.0 km95147:48  1:33:42
2018-05-13 Slave Route Challenge 10.0 km61327:521:18:36
2018-03-30 Old Mutual Two Oceans 21.1 km619858:19  2:55:24
2018-01-14 Bay to Bay 15.0 km8:582:14:29
2018-01-06 Fry’s Hohenort 15.0 km9:002:15:06
2017-11-25 Mitchells Plain 21.1 km8:222:56:37
2017-10-29 Chappies Challenge 21.1 km8:262:58:04
2017-10-22 Ommiedraai 10.0 km7:511:18:35
2017-10-01 Grape Run 14.0 km9:01  2:06:15
2017-09-17 Cape Town Marathon 10.0 km7:461:17:42
2017-03-05 Milkwood 21.1 km8:423:03:38
2017-02-04 Lion of Africa 21.1 km8:373:01:58
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Ommiedraai10.0 km7:401:16:37
2018-05-20Cape Town OneRun12.0 km7:481:33:42
2017-10-01Grape Run14.0 km9:012:06:15
2019-01-13Bay to Bay15.0 km8:362:09:04
2018-03-30Old Mutual Two Oceans21.1 km8:192:55:24
License History
YearClubLicenseRaces
2019Edgemead Runners 5236 6
2019Edgemead Runners 2486 2
2018Edgemead Runners 2486 6
2018Edgemead Runners 4711 3
2018Edgemead Runners 1680 1
2017Edgemead Runners 2457 3
2017Edgemead Runners 2406 4