Siyabonga Sakwe Male

34races run
894.3kmtotal race distance
86.8kmlongest race

Find Siyabonga Sakwe on Strava or ParkRun .

8.0km

one raceBest:0:26:36
10.0km

eight racesBest:0:32:18
12.0km

one raceBest:0:40:10
15.0km

four racesBest:0:50:13
21.1km

five racesBest:1:11:37
30.0km

four racesBest:1:45:31
42.2km

10 racesBest:2:30:12
Comrades (Up)

one raceBest:6:43:03
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km292264:396:43:03
2019-03-09 Constantia Village 15.0 km3:21  0:50:13
2019-03-03 Milkwood 10.0 km3:200:33:18
2019-02-17 Cape Peninsula 42.2 km27393:422:36:25
2019-01-26 Red Hill Marathon 42.2 km3:422:35:58
2019-01-13 Bay to Bay 30.0 km3:321:46:05
2018-11-10 Winelands 42.2 km147473:372:32:58
2018-10-07 Grape Run 21.1 km3:521:21:33
2018-09-23 Cape Town Marathon 42.2 km8223:402:34:32
2018-08-19 John Korasie 30.0 km3:541:57:09
2018-08-11 Atlantis 21.1 km3:24  1:11:37
2018-08-05 Pinelands Road Race 10.0 km3:200:33:15
2018-06-24 Don Lock Memorial 15.0 km3:300:52:37
2018-06-24 Don Lock Memorial 8.0 km3:20  0:26:36
2018-05-20 Cape Town OneRun 12.0 km723:21  0:40:10
2018-05-13 Slave Route Challenge 21.1 km23513:311:14:06
2018-04-22 Central Athletics Challenge 10.0 km3:320:35:23
2018-04-21 Weskus Marathon 42.2 km3:392:33:41
2018-04-14 Leapfrog 21.1 km3:281:13:01
2018-03-07 Lighthouse Night Race 10.0 km3:190:33:10
2018-03-04 Tygerberg 30.0 km3:31  1:45:31
2018-03-03 Century City Express 10.0 km30933:160:32:40
2018-02-25 Milkwood 21.1 km3:251:12:08
2018-02-18 Cape Peninsula 42.2 km21393:34  2:30:12
2018-02-07 Sanlam 10.0 km3:14  0:32:18
2018-01-31 Brackenfell 10.0 km3:220:33:40
2018-01-20 Beachcomber 15.0 km3:300:52:27
2018-01-17 Dan Luyt 15.0 km3:290:52:12
2018-01-14 Bay to Bay 30.0 km3:331:46:40
2017-11-11 Winelands 42.2 km3:362:32:15
2017-10-04 Bellville Bakgat 10.0 km3:160:32:43
2017-09-17 Cape Town Marathon 42.2 km3:562:45:55
2016-09-18 Cape Town Marathon 42.2 km3:582:47:44
2012-09-23 Cape Town Marathon 42.2 km4:323:11:27
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Milkwood10.0 km3:200:33:18
2019-03-09Constantia Village15.0 km3:210:50:13
2019-01-13Bay to Bay30.0 km3:321:46:05
2019-01-26Red Hill Marathon42.2 km3:422:35:58
2019-06-09Comrades86.8 km4:396:43:03
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km3:200:26:36
2018-02-07Sanlam 10.0 km3:140:32:18
2018-05-20Cape Town OneRun12.0 km3:210:40:10
2019-03-09Constantia Village15.0 km3:210:50:13
2018-08-11Atlantis21.1 km3:241:11:37
2018-03-04Tygerberg30.0 km3:311:45:31
2018-02-18Cape Peninsula42.2 km3:342:30:12
2019-06-09ComradesComrades (Up)4:396:43:03