Molahlehi Ishmael Male

4races run
352.9kmtotal race distance
90.2kmlongest race

Find Molahlehi Ishmael on Strava or ParkRun .

Comrades (Down)

two racesBest:7:55:09
Comrades (Up)

two racesBest:7:32:50
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km371475:137:32:50
2018-06-10 Comrades (Down) 90.2 km371475:228:04:13
2017-06-04 Comrades (Up) 86.7 km371476:028:42:56
2016-05-29 Comrades (Down) 89.2 km371475:207:55:09
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km5:137:32:50
Best Times Overall
DateRaceDistancePaceTime
2016-05-29ComradesComrades (Down)5:207:55:09
2019-06-09ComradesComrades (Up)5:137:32:50
License History