Shirleen Sullivan Female

17races run
272.7kmtotal race distance
21.1kmlongest race

Find Shirleen Sullivan on Strava or ParkRun .

10.0km

four racesBest:1:09:31
12.0km

one raceBest:1:27:31
14.0km

two racesBest:1:54:13
15.0km

three racesBest:1:45:27
21.1km

seven racesBest:2:18:10
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:411:16:52
2019-03-09 Constantia Village 15.0 km7:491:57:12
2019-02-17 Cape Peninsula 21.1 km660910:013:31:17
2018-10-07 Grape Run 14.0 km8:10  1:54:13
2018-06-24 Don Lock Memorial 15.0 km7:02  1:45:27
2018-06-02 UWC Fast & Flat 10.0 km6:57  1:09:31
2018-05-20 Cape Town OneRun 12.0 km108947:18  1:27:31
2018-05-13 Slave Route Challenge 21.1 km26257:332:39:10
2018-05-01 Safari 21.1 km37476:33  2:18:10
2018-04-29 Voet of the Wine Route 10.0 km7:001:09:56
2018-03-30 Old Mutual Two Oceans 21.1 km714638:012:49:02
2018-02-24 Cango 21.1 km15947:102:31:07
2018-02-18 Cape Peninsula 21.1 km72897:312:38:35
2018-01-14 Bay to Bay 15.0 km8:002:00:03
2017-10-01 Grape Run 14.0 km8:301:59:04
2017-09-24 MSA Multisport 10.0 km7:051:10:46
2017-02-19 Cape Peninsula 21.1 km8:242:57:17
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km6:571:09:31
2018-05-20Cape Town OneRun12.0 km7:181:27:31
2018-10-07Grape Run14.0 km8:101:54:13
2018-06-24Don Lock Memorial15.0 km7:021:45:27
2018-05-01Safari21.1 km6:332:18:10
License History
YearClubLicenseRaces
2019Spartan Harriers 1773 3
2018Spartan Harriers 1479 11
2017Spartan Harriers 10911 3