Bongani Ndlovu Male

28races run
1256.9kmtotal race distance
90.2kmlongest race

Find Bongani Ndlovu on Strava or ParkRun .

15.0km

two racesBest:1:31:25
21.1km

two racesBest:1:47:57
25.0km

four racesBest:2:19:40
32.0km

one raceBest:3:22:03
42.2km

12 racesBest:4:12:17
52.0km

two racesBest:5:48:25
Comrades (Down)

three racesBest:11:11:19
Comrades (Up)

two racesBest:11:34:48
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km564248:0911:47:39
2019-05-01 Gaterite Challenge 42.2 km25566:284:32:40
2019-03-03 Stella Royal 25.0 km31345:572:28:51
2019-02-10 Hillcrest Marathon 42.2 km27796:344:37:20
2018-06-10 Comrades (Down) 90.2 km564247:3711:26:47
2018-05-01 Gaterite Challenge 42.2 km65555:59  4:12:17
2018-03-04 Harry Gwala 42.2 km6:394:40:23
2018-01-28 PDAC 25.0 km5:392:21:16
2017-04-23 Chatsworth Freedom 52.0 km7:256:25:58
2016-05-29 Comrades (Down) 89.2 km564247:3511:15:57
2016-02-28 Maritzburg 42.2 km6:264:31:13
2015-04-19 Chatsworth Freedom 52.0 km6:42  5:48:25
2015-03-29 Harry Gwala District 42.2 km7:064:59:34
2014-02-23 Maritzburg 42.2 km6:204:27:35
2011-02-27 Maritzburg 42.2 km7:195:08:45
2011-02-13 Hillcrest Marathon 42.2 km6:474:46:01
2011-01-23 Kearsney Striders 21.1 km6:212:14:09
2010-12-12 Westville Christmas Challenge 15.0 km6:06  1:31:25
2010-12-05 Stainbank Cup 15.0 km6:071:31:38
2010-05-16 Savages Golden Jubilee Challenge 21.1 km5:07  1:47:57
2010-02-28 Maritzburg 42.2 km6:364:38:18
2010-02-14 Hillcrest Marathon 42.2 km6:244:30:10
2010-01-31 Sparkport Challenge 32.0 km6:19  3:22:03
2010-01-24 PDAC 25.0 km6:122:35:06
2009-05-24 Comrades (Down) 89.2 km564247:3211:11:19
2009-02-08 Durban City 42.2 km6:464:45:37
2009-01-25 PDAC 25.0 km5:35  2:19:40
2008-06-13 Comrades (Up) 86.9 km564248:0011:34:48
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Stella Royal25.0 km5:572:28:51
2019-05-01Gaterite Challenge42.2 km6:284:32:40
2019-06-09Comrades86.8 km8:0911:47:39
Best Times Overall
DateRaceDistancePaceTime
2010-12-12Westville Christmas Challenge15.0 km6:061:31:25
2010-05-16Savages Golden Jubilee Challenge21.1 km5:071:47:57
2009-01-25PDAC25.0 km5:352:19:40
2010-01-31Sparkport Challenge32.0 km6:193:22:03
2018-05-01Gaterite Challenge42.2 km5:594:12:17
2015-04-19Chatsworth Freedom52.0 km6:425:48:25
2009-05-24ComradesComrades (Down)7:3211:11:19
2008-06-13ComradesComrades (Up)8:0011:34:48