Lorenzo Lucas Male

16races run
353.2kmtotal race distance
42.2kmlongest race

Find Lorenzo Lucas on Strava or ParkRun .

10.0km

one raceBest:0:42:07
15.0km

two racesBest:1:02:48
21.1km

10 racesBest:1:29:38
30.0km

two racesBest:2:20:35
42.2km

one raceBest:3:21:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:181:30:41
2019-02-02 Firgrove Challenge 21.1 km4914:251:33:22
2019-01-13 Bay to Bay 30.0 km4:452:22:37
2019-01-05 Beachcomber 15.0 km4:11  1:02:48
2018-10-27 Elsies River 10.0 km4:13  0:42:07
2018-05-01 Safari 21.1 km13194:311:35:17
2018-04-14 Leapfrog 21.1 km4:331:36:08
2018-03-21 Tyger Run 21.1 km22374:311:35:15
2018-02-03 Firgrove Challenge 21.1 km4:231:32:20
2018-01-14 Bay to Bay 30.0 km4:41  2:20:35
2018-01-06 Fry’s Hohenort 15.0 km4:231:05:52
2017-11-25 Mitchells Plain 21.1 km4:291:34:36
2017-02-04 Lion of Africa 21.1 km4:231:32:23
2016-11-12 Winelands 21.1 km4:15  1:29:38
2016-10-30 Landmarks Half Marathon 21.1 km4:251:33:15
2016-09-18 Cape Town Marathon 42.2 km4:46  3:21:16
Best Times Overall
DateRaceDistancePaceTime
2018-10-27Elsies River 10.0 km4:130:42:07
2019-01-05Beachcomber15.0 km4:111:02:48
2016-11-12Winelands21.1 km4:151:29:38
2018-01-14Bay to Bay30.0 km4:412:20:35
2016-09-18Cape Town Marathon42.2 km4:463:21:16
License History
YearClubLicenseRaces
2019Nedbank Running Club 3117 1
2019Nedbank Running Club 4117 3
2018Nedbank Running Club 4117 7
2017Nedbank Running Club 2
2016Nedbank Running Club 3