Sam Rhangani Male

7races run
350.6kmtotal race distance
90.2kmlongest race

Find Sam Rhangani on Strava or ParkRun .

21.1km

four racesBest:2:12:06
Comrades (Down)

two racesBest:11:11:19
Comrades (Up)

one raceBest:11:43:04
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6856:16  2:12:06
2019-06-09 Comrades (Up) 86.8 km222588:0611:43:04
2019-02-10 Jeppe Marathon 21.1 km23867:462:43:48
2019-01-13 Dis-Chem 21.1 km52116:572:26:49
2018-06-10 Comrades (Down) 90.2 km222587:3311:20:37
2017-11-05 Soweto Marathon 21.1 km6:212:13:54
2016-05-29 Comrades (Down) 89.2 km222587:3211:11:19
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:162:12:06
2016-05-29ComradesComrades (Down)7:3211:11:19
2019-06-09ComradesComrades (Up)8:0611:43:04
License History
YearClubLicenseRaces
2019Team Vitality 2
2019SAPS 2
2018SAPS 1
2017SAPS 1
2016SAPS 1