Roger Westbrook Male
35races run
979.2kmtotal race distance
90.2kmlongest race
Find Roger Westbrook on Strava or ParkRun .
10.0km
| five races | Best: | 0:47:59 |
15.0km
| two races | Best: | 1:38:49 |
16.0km
| one race | Best: | 1:19:28 |
21.1km
| 11 races | Best: | 1:28:56 |
25.0km
| five races | Best: | 1:50:39 |
32.0km
| three races | Best: | 2:48:09 |
42.2km
| six races | Best: | 3:13:45 |
Comrades (Down)
| one race | Best: | 8:58:17 |
Comrades (Up)
| one race | Best: | 9:11:47 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-02-03 | Sydenham Challenge | 32.0 km | 255 | 5:20 | 2:50:42 |
| 2018-12-16 | Big Hill Run | 10.0 km | 596 | 6:04 | 1:00:38 |
| 2018-12-09 | Westville Christmas Challenge | 15.0 km | 6763 | 7:58 | 1:59:36 |
| 2018-09-23 | Cape Town Marathon | 42.2 km | 2178 | 4:40 | 3:16:53 |
| 2018-08-05 | Durban Runner Challenge | 21.1 km | 4029 | 4:36 | 1:37:13 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 22384 | 5:58 | 8:58:17 |
| 2018-05-13 | Starling Plumbers | 21.1 km | 9026 | 5:08 | 1:48:09 |
| 2018-03-21 | Stella Royal | 25.0 km | 5:17 | 2:12:07 | |
| 2018-02-25 | Maritzburg | 42.2 km | 4:57 | 3:29:14 | |
| 2018-02-04 | Sydenham Challenge | 32.0 km | 5:15 | 2:48:09 | |
| 2018-01-21 | Kearsney Striders | 10.0 km | 5:11 | 0:51:51 | |
| 2018-01-14 | Ronnie Davel Memorial | 16.0 km | 4:58 | 1:19:28 | |
| 2017-12-17 | The Big Hill Run | 10.0 km | 4:48 | 0:47:59 | |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 6:35 | 1:38:49 | |
| 2017-10-29 | Sapphire Coast Marathon | 21.1 km | 4:32 | 1:35:32 | |
| 2017-08-20 | Durban Runner Challenge | 21.1 km | 5:03 | 1:46:24 | |
| 2017-08-13 | Savages Challenge | 21.1 km | 5:16 | 1:51:18 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 22384 | 6:22 | 9:11:47 |
| 2017-05-07 | Deloitte Challenge | 42.2 km | 6:08 | 4:18:32 | |
| 2017-04-09 | Durban City | 21.1 km | 5:43 | 2:00:39 | |
| 2017-02-12 | Hillcrest Half Marathon | 21.1 km | 4:58 | 1:44:51 | |
| 2017-02-05 | Sydenham Challenge | 32.0 km | 5:38 | 3:00:15 | |
| 2017-01-29 | PDAC | 25.0 km | 4:36 | 1:55:11 | |
| 2016-09-18 | Cape Town Marathon | 42.2 km | 4:47 | 3:21:54 | |
| 2016-08-14 | Savages Challenge | 10.0 km | 5:21 | 0:53:31 | |
| 2016-07-10 | Forest | 10.0 km | 4:52 | 0:48:45 | |
| 2016-05-01 | Deloitte Challenge | 21.1 km | 4:32 | 1:35:39 | |
| 2016-03-06 | Stella Royal | 25.0 km | 5:15 | 2:11:19 | |
| 2015-09-20 | Cape Town Marathon | 42.2 km | 4:35 | 3:13:45 | |
| 2015-09-13 | SAPS Striders | 21.1 km | 4:13 | 1:28:56 | |
| 2015-08-23 | Savages Challenge | 21.1 km | 4:38 | 1:37:38 | |
| 2015-03-08 | Stella Royal | 25.0 km | 5:14 | 2:10:50 | |
| 2015-01-25 | PDAC | 25.0 km | 4:26 | 1:50:39 | |
| 2014-07-13 | Savages Challenge | 21.1 km | 4:43 | 1:39:39 | |
| 2014-02-09 | Hillcrest Marathon | 42.2 km | 5:34 | 3:54:54 |
Best Times This Season
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-02-03 | Sydenham Challenge | 32.0 km | 5:20 | 2:50:42 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-12-17 | The Big Hill Run | 10.0 km | 4:48 | 0:47:59 |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 6:35 | 1:38:49 |
| 2018-01-14 | Ronnie Davel Memorial | 16.0 km | 4:58 | 1:19:28 |
| 2015-09-13 | SAPS Striders | 21.1 km | 4:13 | 1:28:56 |
| 2015-01-25 | PDAC | 25.0 km | 4:26 | 1:50:39 |
| 2018-02-04 | Sydenham Challenge | 32.0 km | 5:15 | 2:48:09 |
| 2015-09-20 | Cape Town Marathon | 42.2 km | 4:35 | 3:13:45 |
| 2018-06-10 | Comrades | Comrades (Down) | 5:58 | 8:58:17 |
| 2017-06-04 | Comrades | Comrades (Up) | 6:22 | 9:11:47 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | DHS Old Boys |  | 6161 | 1 |
| 2018 | DHS Old Boys | | 6161 | 10 |
| 2018 | 1 | |||
| 2017 | DHS Old Boys | | 6161 | 11 |
| 2016 | DHS Old Boys | | 6161 | 5 |
| 2015 | DHS Old Boys | | 6161 | 4 |
| 2015 | DHS Old Boys | | 10242 | 1 |
| 2014 | DHS Old Boys | | 10243 | 2 |