Mia Sparks Female

11races run
185.4kmtotal race distance
25.0kmlongest race

Find Mia Sparks on Strava or ParkRun .

10.0km

three racesBest:1:01:28
15.0km

two racesBest:1:41:32
16.0km

one raceBest:2:01:28
21.1km

four racesBest:2:22:11
25.0km

one raceBest:3:13:46
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km16666:46  1:41:32
2019-11-17 Bluff 21.1 km79197:022:28:20
2019-11-10 Oldies 10.0 km1746:09  1:01:28
2019-09-15 SAPS Striders 10.0 km76876:501:08:23
2019-08-18 Savages Challenge 21.1 km36156:522:24:55
2019-08-04 Durban Runner Challenge 21.1 km50506:44  2:22:11
2019-05-12 Woodview 21.1 km30246:542:25:26
2019-03-03 Stella Royal 25.0 km26867:45  3:13:46
2019-02-03 Sydenham Challenge 16.0 km51317:36  2:01:28
2018-12-16 Big Hill Run 10.0 km3427:241:14:02
2018-12-09 Westville Christmas Challenge 15.0 km69617:321:52:56
Best Times Overall
DateRaceDistancePaceTime
2019-11-10Oldies10.0 km6:091:01:28
2019-12-08Illovo Christmas Challenge15.0 km6:461:41:32
2019-02-03Sydenham Challenge16.0 km7:362:01:28
2019-08-04Durban Runner Challenge21.1 km6:442:22:11
2019-03-03Stella Royal25.0 km7:453:13:46
License History
YearClubLicenseRaces
2019 9
2018 2