Kuhle Nyembe Female

15races run
471.5kmtotal race distance
90.2kmlongest race

Find Kuhle Nyembe on Strava or ParkRun .

10.0km

three racesBest:0:55:46
15.0km

two racesBest:1:27:46
21.1km

five racesBest:2:04:58
42.2km

three racesBest:4:46:04
Comrades (Down)

two racesBest:11:27:24
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km37087:064:59:36
2018-09-09 Ommiedraai 10.0 km5:430:57:07
2018-07-14 Easterns 15.0 km52825:51  1:27:46
2018-07-07 Eersterivier 15.0 km5:521:28:00
2018-06-10 Comrades (Down) 90.2 km348277:3711:27:24
2018-06-02 UWC Fast & Flat 10.0 km5:35  0:55:46
2018-05-13 Slave Route Challenge 21.1 km18025:55  2:04:58
2018-04-14 Leapfrog 21.1 km6:082:09:33
2018-02-18 Cape Peninsula 42.2 km35776:47  4:46:04
2018-01-27 Red Hill Marathon 42.2 km7:034:57:24
2017-12-16 Reconciliation Day 10.0 km7:501:18:15
2017-12-10 Bottelary 21.1 km7:022:28:25
2017-10-21 West Coast 21.1 km6:202:13:33
2017-10-01 Grape Run 21.1 km7:152:32:48
2016-05-29 Comrades (Down) 89.2 km348277:5811:50:43
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km7:064:59:36
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km5:350:55:46
2018-07-14Easterns15.0 km5:511:27:46
2018-05-13Slave Route Challenge21.1 km5:552:04:58
2018-02-18Cape Peninsula42.2 km6:474:46:04
2018-06-10ComradesComrades (Down)7:3711:27:24