Colin Henderson Male

3races run
46.1kmtotal race distance
21.1kmlongest race

Find Colin Henderson on Strava or ParkRun .

10.0km

one raceBest:1:10:19
15.0km

one raceBest:1:50:45
21.1km

one raceBest:2:49:03
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:02  1:10:19
2019-11-09 Winelands 21.1 km67808:01  2:49:03
2019-03-09 Constantia Village 15.0 km7:23  1:50:45
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km7:021:10:19
2019-03-09Constantia Village15.0 km7:231:50:45
2019-11-09Winelands21.1 km8:012:49:03
License History
YearClubLicenseRaces
2019Spartan Harriers 1511 3