Heidi Cox Female

32races run
1406.4kmtotal race distance
89.2kmlongest race

Find Heidi Cox on Strava or ParkRun .

15.0km

one raceBest:1:29:18
16.0km

one raceBest:1:45:43
21.1km

five racesBest:1:57:38
25.0km

one raceBest:2:30:17
42.2km

15 racesBest:4:23:34
52.0km

five racesBest:5:47:41
Comrades (Down)

two racesBest:10:58:47
Comrades (Up)

two racesBest:10:57:10
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km367548:0611:43:15
2019-05-12 Woodview 21.1 km35865:492:02:41
2019-05-01 Gaterite Challenge 42.2 km22017:365:20:49
2019-04-14 Chatsworth Freedom Marathon 52.0 km7257:546:51:11
2019-02-24 Maritzburg 42.2 km15166:514:49:08
2019-02-10 Hillcrest Marathon 21.1 km17746:222:14:21
2019-02-03 Sydenham Challenge 16.0 km52296:36  1:45:43
2018-03-18 Deloitte Challenge 42.2 km7:064:59:49
2018-02-25 Maritzburg 42.2 km6:464:45:25
2018-02-11 Hillcrest Marathon 42.2 km7:004:55:30
2017-06-04 Comrades (Up) 86.7 km367547:3510:57:10
2017-04-23 Chatsworth Freedom 52.0 km7:066:09:23
2017-04-09 Durban City 42.2 km7:105:02:34
2017-02-26 Maritzburg 42.2 km6:384:39:37
2017-02-12 Hillcrest Marathon 42.2 km6:554:52:12
2016-05-29 Comrades (Down) 89.2 km367547:2310:58:47
2016-04-24 Chatsworth Freedom 52.0 km6:576:01:48
2016-04-03 Peace in Africa 21.1 km5:35  1:57:38
2016-02-28 Maritzburg 42.2 km6:374:38:53
2016-02-14 Hillcrest Marathon 42.2 km6:444:43:48
2015-04-19 Chatsworth Freedom 52.0 km6:41  5:47:41
2014-04-27 Chatsworth Freedom 52.0 km6:435:48:56
2014-02-23 Maritzburg 42.2 km6:15  4:23:34
2014-02-09 Hillcrest Marathon 42.2 km6:434:43:12
2012-12-09 Westville Christmas Challenge 15.0 km5:57  1:29:18
2012-09-16 SAPS Striders 21.1 km5:502:03:07
2012-06-03 Comrades (Down) 89.2 km367547:3911:21:52
2012-02-26 Maritzburg 42.2 km6:344:36:59
2012-01-22 Kearsney Striders 21.1 km6:012:06:54
2011-02-27 Maritzburg 42.2 km6:294:33:45
2011-02-13 Hillcrest Marathon 42.2 km7:004:55:36
2011-01-30 PDAC 25.0 km6:01  2:30:17
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge16.0 km6:361:45:43
2019-05-12Woodview21.1 km5:492:02:41
2019-02-24Maritzburg42.2 km6:514:49:08
2019-04-14Chatsworth Freedom Marathon52.0 km7:546:51:11
2019-06-09Comrades86.8 km8:0611:43:15
Best Times Overall
DateRaceDistancePaceTime
2012-12-09Westville Christmas Challenge15.0 km5:571:29:18
2019-02-03Sydenham Challenge16.0 km6:361:45:43
2016-04-03Peace in Africa21.1 km5:351:57:38
2011-01-30PDAC25.0 km6:012:30:17
2014-02-23Maritzburg42.2 km6:154:23:34
2015-04-19Chatsworth Freedom52.0 km6:415:47:41
2016-05-29ComradesComrades (Down)7:2310:58:47
2017-06-04ComradesComrades (Up)7:3510:57:10
License History
YearClubLicenseRaces
2019 1
2019DHS Old Boys 8728 6
2018DHS Old Boys 3
2017DHS Old Boys 9479 5
2016Virginia Athletic Club 6342 5
2015Hillcrest Villagers 6342 1
2014Virginia Athletic Club 6342 3
2012Virginia Athletic Club 4263 2
2012Virginia Athletic Club 6342 3
2011Virginia Athletic Club 3