Noko Lamola Male

3races run
62.2kmtotal race distance
42.2kmlongest race

Find Noko Lamola on Strava or ParkRun .

10.0km

two racesBest:0:39:33
42.2km

one raceBest:3:32:25
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km120993:57  0:39:33
2018-06-02 MTN Half Marathon 10.0 km78724:160:42:39
2017-11-05 Soweto Marathon 42.2 km5:02  3:32:25
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km3:570:39:33
2017-11-05Soweto Marathon42.2 km5:023:32:25
License History
YearClubLicenseRaces
2019Heidelberg 1
2018 1
2017Remmogo 1