Saiedien Milward Male

39races run
716.9kmtotal race distance
89.2kmlongest race

Find Saiedien Milward on Strava or ParkRun .

8.0km

one raceBest:0:59:49
10.0km

20 racesBest:0:58:05
15.0km

three racesBest:1:33:34
16.0km

one raceBest:1:58:57
21.1km

nine racesBest:2:16:49
42.2km

four racesBest:5:17:43
Comrades (Down)

one raceBest:11:55:00
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:521:08:38
2019-11-23 Mitchell’s Plain 10.0 km6:341:05:40
2019-01-05 Beachcomber 15.0 km6:371:39:14
2018-10-14 The Gun Run 21.1 km27476:492:23:48
2018-10-06 Cape Gate 10.0 km6:411:06:48
2018-10-03 Bellville Bakgat 10.0 km6:221:03:42
2018-09-29 Goodwood Harriers 10.0 km6:151:02:33
2018-09-23 Cape Town Marathon 42.2 km85958:235:53:45
2018-09-16 MSA Multi Sport 10.0 km5:490:58:11
2018-09-02 Satori Camel Run 16.0 km7:26  1:58:57
2018-08-25 Langebaan 10.0 km11906:221:03:38
2018-08-05 Pinelands Road Race 10.0 km8:541:29:02
2018-05-13 Slave Route Challenge 21.1 km18536:442:22:09
2018-05-06 UCT Memorial 10.0 km6:141:02:20
2018-05-01 Safari 21.1 km53216:362:19:17
2018-04-29 Voet of the Wine Route 10.0 km6:071:01:12
2018-04-27 Casuarina Nantes 10.0 km5:48  0:58:05
2018-04-14 Labourwise 10.0 km6:041:00:39
2018-03-30 Old Mutual Two Oceans 21.1 km666488:062:50:56
2018-03-24 Ravensmead 15.0 km6:14  1:33:34
2018-03-07 Lighthouse Night Race 10.0 km6:061:00:55
2018-02-24 Old Mutual 10.0 km6:291:04:50
2018-02-18 Cape Peninsula 21.1 km85926:442:22:01
2018-02-10 Top Form 10.0 km7:521:18:43
2018-01-06 Fry’s Hohenort 15.0 km7:321:53:07
2017-12-31 Runners' Memorial 8.0 km7:29  0:59:49
2017-12-20 Sundowner 10.0 km8:171:22:52
2017-12-06 Metropolitian 10.0 km8:501:28:18
2017-11-25 Mitchells Plain 21.1 km6:432:21:42
2017-11-11 Winelands 21.1 km6:29  2:16:49
2017-11-05 Landmarks 21.1 km7:342:39:30
2017-10-28 Elsies River 10.0 km6:061:00:55
2017-09-24 MSA Multisport 10.0 km6:201:03:22
2017-09-17 Cape Town Marathon 42.2 km7:465:27:36
2017-09-10 3 Vlei 10.0 km9:301:35:02
2017-04-01 Leapfrog Half Marathon 21.1 km6:492:23:59
2016-02-21 Cape Peninsula 42.2 km43748:165:48:38
2013-09-22 Cape Town Marathon 42.2 km7:32  5:17:43
2009-05-24 Comrades (Down) 89.2 km509468:0111:55:00
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:521:08:38
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km7:290:59:49
2018-04-27Casuarina Nantes10.0 km5:480:58:05
2018-03-24Ravensmead 15.0 km6:141:33:34
2018-09-02Satori Camel Run16.0 km7:261:58:57
2017-11-11Winelands21.1 km6:292:16:49
2013-09-22Cape Town Marathon42.2 km7:325:17:43
2009-05-24ComradesComrades (Down)8:0111:55:00
License History
YearClubLicenseRaces
2020Central Athletic Club 102 1
2019Central Athletic Club 6228 1
2019Central Athletic Club 102 1
2018Central Athletic Club 7494 1
2018Central Athletic Club 5228 1
2018Central Athletic Club 6228 20
2017Central Athletic Club 7494 11
2016Central Athletic Club 1
2013Pinelands 1
2009Pinelands 1