Sinaye Damba Female

13races run
481.6kmtotal race distance
86.8kmlongest race

Find Sinaye Damba on Strava or ParkRun .

15.0km

one raceBest:1:34:00
21.1km

four racesBest:2:09:22
42.2km

seven racesBest:4:33:34
Comrades (Up)

one raceBest:11:18:52
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:08  2:09:22
2019-11-09 Winelands 42.2 km32866:434:43:39
2019-06-09 Comrades (Up) 86.8 km292617:4911:18:52
2019-02-17 Cape Peninsula 42.2 km14216:374:39:20
2018-11-10 Winelands 42.2 km95307:004:55:03
2018-07-14 Easterns 15.0 km79786:16  1:34:00
2018-04-21 Weskus Marathon 42.2 km6:544:51:26
2018-03-30 Old Mutual Two Oceans 21.1 km659866:282:16:27
2018-02-18 Cape Peninsula 21.1 km83726:342:18:40
2017-02-19 Cape Peninsula 42.2 km6:29  4:33:34
2016-11-12 Winelands 42.2 km7:105:02:18
2016-10-16 The Gun Run 21.1 km6:312:17:31
2016-09-18 Cape Town Marathon 42.2 km6:424:42:29
Best Times Overall
DateRaceDistancePaceTime
2018-07-14Easterns15.0 km6:161:34:00
2019-11-23Mitchell’s Plain21.1 km6:082:09:22
2017-02-19Cape Peninsula42.2 km6:294:33:34
2019-06-09ComradesComrades (Up)7:4911:18:52
License History
YearClubLicenseRaces
2019Gugulethu 11678 4
2018 1
2018Gugulethu 4
2017Gugulethu 1
2016Gugulethu 3