Find Ross Bennewith on Strava or ParkRun .
| two races | Best: | 1:38:45 |
| one race | Best: | 3:32:51 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2017-09-17 | Cape Town Marathon | 42.2 km | 5:03 | 3:32:51 | |
| 2016-10-30 | Landmarks Half Marathon | 21.1 km | 4:48 | 1:41:22 | |
| 2016-10-16 | The Gun Run | 21.1 km | 4:41 | 1:38:45 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2016-10-16 | The Gun Run | 21.1 km | 4:41 | 1:38:45 |
| 2017-09-17 | Cape Town Marathon | 42.2 km | 5:03 | 3:32:51 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2017 | Team Vitality | 1 | ||
| 2016 | 2 |