Mpho Makwela Male

3races run
82.2kmtotal race distance
42.2kmlongest race

Find Mpho Makwela on Strava or ParkRun .

10.0km

one raceBest:1:00:31
30.0km

one raceBest:3:23:47
42.2km

one raceBest:5:33:05
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:03  1:00:31
2019-11-09 Winelands 42.2 km27217:54  5:33:05
2019-01-13 Bay to Bay 30.0 km6:48  3:23:47
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:031:00:31
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:031:00:31
2019-01-13Bay to Bay30.0 km6:483:23:47
2019-11-09Winelands42.2 km7:545:33:05
License History
YearClubLicenseRaces
2020Parliament 14686 1
2019Gugulethu 1
2019Parliament 1