Stephen de Sousa Male

50races run
1186.6kmtotal race distance
42.2kmlongest race

Find Stephen de Sousa on Strava or ParkRun .

8.0km

one raceBest:1:16:35
10.0km

three racesBest:0:59:10
15.0km

two racesBest:1:40:18
16.0km

one raceBest:1:52:41
21.1km

30 racesBest:1:43:57
25.0km

four racesBest:2:42:57
32.0km

one raceBest:3:52:45
42.2km

eight racesBest:4:44:55
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km31655:582:05:54
2019-05-12 Woodview 21.1 km34436:132:11:04
2019-05-01 Gaterite Challenge 21.1 km76137:102:31:17
2019-02-17 Cape Peninsula 21.1 km70776:172:12:30
2019-02-10 Hillcrest Marathon 21.1 km3606:552:25:57
2019-02-03 Sydenham Challenge 16.0 km54177:03  1:52:41
2019-01-13 Bay to Bay 15.0 km6:41  1:40:18
2018-08-26 Mandela Day 42.2 km13148:055:41:23
2018-08-19 Savages Challenge 21.1 km59276:432:21:51
2018-08-05 Durban Runner Challenge 21.1 km40266:092:09:53
2018-05-13 Starling Plumbers 21.1 km92406:032:07:30
2018-05-06 Checkout Half Marathon 21.1 km4876:072:09:06
2018-03-30 Old Mutual Two Oceans 21.1 km679626:282:16:26
2018-03-18 Deloitte Challenge 21.1 km6:352:18:44
2018-02-11 Hillcrest Half Marathon 21.1 km6:522:24:59
2018-01-28 Johnson Crane Hire 21.1 km467717:102:31:06
2018-01-21 Kearsney Striders 21.1 km6:532:25:22
2017-11-11 Winelands 42.2 km7:085:00:49
2017-10-08 Durban City Surf Run 10.0 km6:201:03:22
2017-09-17 Cape Town Marathon 42.2 km7:024:56:48
2017-09-10 SAPS Striders 21.1 km5:572:05:28
2017-08-20 Durban Runner Challenge 21.1 km6:292:16:48
2017-08-13 Savages Challenge 21.1 km6:442:22:02
2017-04-09 Durban City 21.1 km6:262:15:40
2017-03-19 Stella Royal 25.0 km6:31  2:42:57
2017-03-12 Peace in Africa 21.1 km71156:382:19:54
2017-02-12 Hillcrest Marathon 42.2 km7:044:58:16
2017-02-05 Sydenham Challenge 32.0 km7:16  3:52:45
2017-01-29 PDAC 25.0 km6:312:43:05
2017-01-22 Kearsney Striders 10.0 km6:191:03:06
2016-10-02 Cooee Challenge 21.1 km6:442:22:08
2016-08-28 Mandela Day 21.1 km7:012:28:07
2016-08-14 Savages Challenge 21.1 km4:56  1:43:57
2016-01-24 Kearsney Striders 21.1 km7:032:28:54
2015-11-08 TAFTA Trail Run 8.0 km9:34  1:16:35
2015-08-23 Savages Challenge 21.1 km6:422:21:13
2015-05-01 Deloitte Challenge 42.2 km7:385:22:09
2015-03-08 Stella Royal 25.0 km6:462:49:11
2014-09-07 Dolphin Coast Ultra 10.0 km5:55  0:59:10
2014-07-13 Savages Challenge 21.1 km6:282:16:31
2014-03-09 Stella Royal 25.0 km6:462:49:03
2014-02-23 Maritzburg 42.2 km6:45  4:44:55
2014-02-09 Hillcrest Half Marathon 21.1 km6:032:07:42
2013-10-06 South Coast 42.2 km7:014:56:17
2013-09-08 Dolphin Coast Ultra 21.1 km6:432:21:48
2013-07-14 Savages Challenge 21.1 km5:552:04:52
2013-02-24 Maritzburg 42.2 km6:554:51:51
2012-12-09 Westville Christmas Challenge 15.0 km6:511:42:48
2012-09-02 Dolphin Coast Ultra 21.1 km6:192:13:21
2012-07-15 Savages Challenge 21.1 km5:592:06:18
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay15.0 km6:411:40:18
2019-02-03Sydenham Challenge16.0 km7:031:52:41
2019-09-15SAPS Striders21.1 km5:582:05:54
Best Times Overall
DateRaceDistancePaceTime
2015-11-08TAFTA Trail Run8.0 km9:341:16:35
2014-09-07Dolphin Coast Ultra10.0 km5:550:59:10
2019-01-13Bay to Bay15.0 km6:411:40:18
2019-02-03Sydenham Challenge16.0 km7:031:52:41
2016-08-14Savages Challenge21.1 km4:561:43:57
2017-03-19Stella Royal25.0 km6:312:42:57
2017-02-05Sydenham Challenge32.0 km7:163:52:45
2014-02-23Maritzburg42.2 km6:454:44:55
License History
YearClubLicenseRaces
2019Team Vitality 6335 3
2019 3
2019Team Vitality 12257 1
2018Virginia Athletic Club 1
2018Team Vitality 12257 7
2018Bluff 991 1
2018 1
2017 1
2017ROAG 1
2017Virginia Athletic Club 6335 11
2016Virginia Athletic Club 6335 4
2015Virginia Athletic Club 6335 4
2014Virginia Athletic Club 6335 5
2013Virginia Athletic Club 6335 4
2012 3