Riaz Ismail Male

12races run
142.2kmtotal race distance
21.1kmlongest race

Find Riaz Ismail on Strava or ParkRun .

10.0km

10 racesBest:1:15:37
21.1km

two racesBest:3:01:06
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 10.0 km184268:421:26:55
2018-05-13 Slave Route Challenge 10.0 km61398:521:28:41
2018-03-30 Old Mutual Two Oceans 21.1 km604038:35  3:01:06
2018-03-21 Tyger Run 10.0 km60888:011:20:07
2018-02-10 Top Form 10.0 km8:121:22:00
2017-10-29 Chappies Challenge 10.0 km9:031:30:31
2017-10-22 Ommiedraai 10.0 km8:121:21:55
2017-10-11 Silver Queen 10.0 km7:441:17:19
2017-10-08 The Gun Run 10.0 km8:001:20:05
2017-09-17 Cape Town Marathon 10.0 km7:491:18:07
2017-02-19 Cape Peninsula 21.1 km9:023:10:29
2017-02-04 Lion of Africa 10.0 km7:34  1:15:37
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa10.0 km7:341:15:37
2018-03-30Old Mutual Two Oceans21.1 km8:353:01:06
License History