Macky Williams Female

40races run
796.6kmtotal race distance
42.2kmlongest race

Find Macky Williams on Strava or ParkRun .

10.0km

10 racesBest:0:53:10
14.0km

two racesBest:1:25:04
15.0km

two racesBest:1:28:45
21.1km

20 racesBest:1:59:26
30.0km

three racesBest:3:38:24
42.2km

three racesBest:5:06:21
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km5:550:59:13
2019-11-09 Winelands 21.1 km89887:132:32:25
2019-09-29 Grape Run 14.0 km6:05  1:25:04
2019-09-24 Casuarina Nantes 10.0 km5:360:55:57
2019-02-17 Cape Peninsula 21.1 km78277:522:45:59
2018-11-10 Winelands 21.1 km216326:072:09:14
2018-10-14 The Gun Run 21.1 km25166:082:09:28
2018-10-07 Grape Run 14.0 km6:421:33:52
2018-09-23 Cape Town Marathon 42.2 km67988:075:42:27
2018-09-16 MSA Multi Sport 10.0 km5:19  0:53:10
2018-09-09 Ommiedraai 10.0 km5:400:56:40
2018-08-19 John Korasie 30.0 km7:17  3:38:24
2018-08-09 Totalsports Women’s Race 10.0 km11805:510:58:31
2018-08-05 Pinelands Road Race 10.0 km5:340:55:35
2018-07-14 Easterns 15.0 km37955:55  1:28:45
2018-06-23 Mamre 21.1 km37956:352:18:55
2018-06-02 UWC Fast & Flat 10.0 km5:340:55:36
2018-05-13 Slave Route Challenge 21.1 km29136:102:10:11
2018-05-01 Safari 21.1 km35166:142:11:23
2018-04-29 Voet of the Wine Route 10.0 km5:430:57:13
2018-04-27 Casuarina Nantes 10.0 km5:340:55:42
2018-03-21 Tyger Run 21.1 km10646:352:19:04
2018-03-04 Tygerberg 30.0 km7:193:39:30
2018-02-18 Cape Peninsula 21.1 km80617:022:28:16
2018-01-20 Beachcomber 15.0 km6:051:31:14
2018-01-14 Bay to Bay 30.0 km8:094:04:37
2017-11-11 Winelands 21.1 km5:411:59:52
2017-11-05 Landmarks 21.1 km6:072:08:54
2017-10-21 West Coast 21.1 km5:40  1:59:26
2017-10-14 Cape Gate 21.1 km5:552:05:00
2017-10-08 The Gun Run 21.1 km6:042:07:54
2017-10-01 Grape Run 21.1 km7:092:31:02
2017-09-17 Cape Town Marathon 42.2 km8:486:11:27
2017-09-10 3 Vlei 10.0 km5:540:59:04
2017-08-19 Atlantis Harriers 21.1 km6:262:15:42
2017-02-19 Cape Peninsula 21.1 km6:402:20:31
2017-02-04 Lion of Africa 21.1 km6:362:19:14
2016-10-30 Landmarks Half Marathon 21.1 km6:022:07:25
2016-10-16 The Gun Run 21.1 km6:052:08:11
2016-09-18 Cape Town Marathon 42.2 km7:16  5:06:21
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:190:53:10
2019-09-29Grape Run14.0 km6:051:25:04
2018-07-14Easterns15.0 km5:551:28:45
2017-10-21West Coast21.1 km5:401:59:26
2018-08-19John Korasie 30.0 km7:173:38:24
2016-09-18Cape Town Marathon42.2 km7:165:06:21
License History
YearClubLicenseRaces
2019Pinelands 13678 3
2019Pinelands 4129 1
2019Pinelands 4179 1
2018Pinelands 1902 11
2018Pinelands 3795 9
2018Pinelands 3150 1
2017Pinelands 1902 11
2016Pinelands 3