John Sangster Male

7races run
622.0kmtotal race distance
89.9kmlongest race

Find John Sangster on Strava or ParkRun .

Comrades (Down)

three racesBest:9:07:00
Comrades (Up)

four racesBest:8:27:42
Race History
DateRaceDistanceNumberPaceTime
1987-05-31 Comrades (Up) 87.5 km11337:1510:33:58
1986-05-31 Comrades (Down) 88.8 km11336:359:44:51
1985-05-31 Comrades (Up) 88.6 km11335:588:49:09
1984-06-01 Comrades (Down) 89.8 km11336:239:32:29
1983-05-31 Comrades (Up) 87.7 km11335:478:27:42
1981-06-01 Comrades (Up) 89.7 km11335:558:51:00
1980-05-31 Comrades (Down) 89.9 km11336:059:07:00
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)6:059:07:00
1983-05-31ComradesComrades (Up)5:478:27:42
License History
YearClubLicenseRaces
1987Westville 1
1986Westville 1
1985Westville 1
1984Westville 1
1983Phobians 1
1981Pretoria 1
1980Pretoria 1