Fred Mc Kenzie Male

80races run
2824.1kmtotal race distance
91.4kmlongest race

Find Fred Mc Kenzie on Strava or ParkRun .

10.0km

four racesBest:0:46:49
15.0km

six racesBest:1:22:07
21.1km

25 racesBest:1:39:12
25.0km

12 racesBest:2:03:53
27.0km

one raceBest:2:15:37
32.0km

four racesBest:2:43:47
42.2km

15 racesBest:3:35:33
50.0km

one raceBest:4:58:36
52.0km

one raceBest:5:08:35
Comrades (Down)

six racesBest:7:33:30
Comrades (Up)

five racesBest:8:28:25
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km50635:321:23:00
2019-08-18 Savages Challenge 21.1 km38765:351:57:57
2019-06-09 Comrades (Up) 86.8 km73096:509:52:59
2019-02-10 Hillcrest Marathon 21.1 km8855:281:55:29
2019-01-27 PDAC 25.0 km33985:222:14:05
2018-12-02 Stainbank Cup 15.0 km29895:291:22:11
2018-11-11 Save Orion 21.1 km3405:191:52:17
2018-10-28 Sapphire Coast 21.1 km27135:381:58:44
2018-09-16 The Mineshaft 15.0 km76255:28  1:22:07
2018-07-15 Forest 10.0 km5434:460:47:39
2018-06-10 Comrades (Down) 90.2 km73096:349:51:59
2018-03-21 Stella Royal 25.0 km5:512:26:07
2018-03-18 Deloitte Challenge 42.2 km5:514:06:43
2018-02-25 Maritzburg 42.2 km5:403:59:01
2018-02-11 Hillcrest Half Marathon 21.1 km5:432:00:44
2018-01-28 PDAC 25.0 km5:332:18:43
2017-12-03 Stainbank Cup 15.0 km6:081:31:59
2017-09-17 Cape Town Marathon 42.2 km5:444:02:06
2017-08-13 Savages Challenge 21.1 km5:572:05:28
2017-07-09 Forest 10.0 km4:440:47:16
2017-06-04 Comrades (Up) 86.7 km73097:4311:08:53
2017-05-07 Deloitte Challenge 21.1 km4:561:44:01
2017-03-19 Stella Royal 25.0 km5:402:21:43
2017-03-12 Umgeni Water 32.0 km5:342:58:18
2017-02-26 Maritzburg 21.1 km5:081:48:10
2016-12-04 Stainbank Cup 15.0 km5:491:27:20
2016-10-02 Cooee Challenge 21.1 km5:001:45:21
2016-09-18 Cape Town Marathon 42.2 km5:183:43:56
2016-08-20 Capital Climb 15.0 km5:371:24:21
2016-08-14 Savages Challenge 21.1 km6:022:07:21
2016-07-10 Forest 10.0 km4:410:46:51
2016-05-29 Comrades (Down) 89.2 km73096:5910:22:51
2016-05-01 Deloitte Challenge 42.2 km5:353:55:36
2015-08-23 Savages Challenge 21.1 km5:381:58:46
2015-05-01 Deloitte Challenge 21.1 km4:591:45:11
2015-04-19 Chatsworth Freedom 25.0 km5:492:25:16
2015-04-11 Arthur Cresswell Memorial 52.0 km5:56  5:08:35
2015-03-08 Stella Royal 25.0 km5:352:19:31
2015-02-21 Maritzburg 42.2 km5:273:50:19
2015-02-08 Hillcrest Half Marathon 21.1 km5:121:49:36
2015-01-25 PDAC 25.0 km5:172:12:01
2014-11-29 Sani Stagger 42.2 km8:175:49:13
2014-10-19 South Coast 21.1 km5:231:53:36
2014-09-07 Dolphin Coast Ultra 50.0 km5:58  4:58:36
2014-07-13 Savages Challenge 21.1 km4:501:42:05
2014-03-09 Stella Royal 25.0 km5:512:26:09
2014-02-23 Maritzburg 42.2 km5:313:52:50
2014-02-09 Hillcrest Half Marathon 21.1 km5:181:51:48
2013-07-14 Savages Challenge 21.1 km4:481:41:24
2013-03-24 Umgeni Water 42.2 km2495:434:01:02
2013-03-10 Stella Royal 25.0 km5:382:20:59
2013-02-24 Maritzburg 21.1 km6:382:19:52
2012-07-15 Savages Challenge 21.1 km4:471:40:46
2012-06-03 Comrades (Down) 89.2 km73096:159:17:21
2012-02-26 Maritzburg 42.2 km5:06  3:35:33
2012-02-12 Hillcrest Half Marathon 21.1 km4:42  1:39:12
2012-02-05 Sparkport Challenge 32.0 km5:222:51:39
2011-09-18 SAPS Striders 21.1 km5:041:46:53
2011-09-04 Dolphin Coast Ultra 21.1 km4:441:40:00
2011-04-10 Chatsworth Freedom 25.0 km4:57  2:03:53
2011-03-20 Stella Royal 25.0 km5:182:12:33
2011-03-06 Checkout Challenge 27.0 km5:01  2:15:37
2011-02-27 Maritzburg 42.2 km5:103:37:55
2011-02-13 Hillcrest Marathon 42.2 km5:363:56:35
2011-01-30 PDAC 25.0 km5:022:05:39
2010-09-12 Dolphin Coast Ultra 21.1 km4:531:42:59
2010-05-16 Savages Golden Jubilee Challenge 21.1 km4:561:44:03
2010-03-14 Umgeni Water 32.0 km5:07  2:43:47
2010-02-28 Maritzburg 42.2 km5:393:58:39
2009-10-04 Goss & Balfe 42.2 km5:263:49:04
2009-07-19 Forest 10.0 km4:41  0:46:49
2009-05-24 Comrades (Down) 89.2 km73096:139:14:06
2009-05-09 Build it 21.1 km5:161:51:01
2009-03-15 Maritzburg 42.2 km5:403:59:07
2009-03-08 Umgeni Water 32.0 km5:282:55:06
2008-06-13 Comrades (Up) 86.9 km73097:0210:11:34
1988-05-31 Comrades (Up) 87.5 km73095:498:28:25
1984-06-01 Comrades (Down) 89.8 km73095:037:33:30
1982-05-31 Comrades (Down) 91.4 km73095:378:32:40
1981-06-01 Comrades (Up) 89.7 km73096:259:35:36
Best Times Overall
DateRaceDistancePaceTime
2009-07-19Forest10.0 km4:410:46:49
2018-09-16The Mineshaft15.0 km5:281:22:07
2012-02-12Hillcrest Half Marathon21.1 km4:421:39:12
2011-04-10Chatsworth Freedom25.0 km4:572:03:53
2011-03-06Checkout Challenge27.0 km5:012:15:37
2010-03-14Umgeni Water32.0 km5:072:43:47
2012-02-26Maritzburg42.2 km5:063:35:33
2014-09-07Dolphin Coast Ultra50.0 km5:584:58:36
2015-04-11Arthur Cresswell Memorial52.0 km5:565:08:35
1984-06-01ComradesComrades (Down)5:037:33:30
1988-05-31ComradesComrades (Up)5:498:28:25
License History
YearClubLicenseRaces
2019Westville 2956 5
2018Westville 1
2018Westville 2956 9
2018 1
2017Westville 2956 9
2016Westville 2956 8
2015Westville 2956 8
2014Westville 2956 7
2013Westville 1
2013Westville 2956 3
2012Westville 2956 5
2011Westville 2986 1
2011Westville 2956 7
2010Westville 2956 4
2009Westville 2956 6
2008Westville 1
1988Boksburg Athletic Club 1
1984Boksburg Athletic Club 1
1982Bedfordview Country Club 1
1981Germiston Callies Harriers 1