Oswald Singano Male

18races run
601.4kmtotal race distance
89.2kmlongest race

Find Oswald Singano on Strava or ParkRun .

10.0km

three racesBest:0:39:16
12.0km

one raceBest:0:47:06
15.0km

one raceBest:0:58:38
16.0km

one raceBest:1:12:01
21.1km

three racesBest:1:26:02
36.0km

one raceBest:2:50:18
42.2km

six racesBest:3:02:35
Comrades (Down)

one raceBest:7:55:39
Comrades (Up)

one raceBest:8:48:23
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km28644:313:10:32
2019-01-26 Red Hill Marathon 36.0 km4:44  2:50:18
2018-10-14 The Gun Run 21.1 km12244:05  1:26:02
2018-09-23 Cape Town Marathon 42.2 km39064:293:08:58
2018-09-02 Satori Camel Run 16.0 km4:30  1:12:01
2018-05-20 Cape Town OneRun 12.0 km20183:56  0:47:06
2018-05-06 UCT Memorial 10.0 km3:580:39:39
2018-03-21 Tyger Run 10.0 km57063:56  0:39:16
2018-03-10 Constantia Village 15.0 km3:55  0:58:38
2018-02-25 Milkwood 10.0 km4:040:40:35
2017-10-08 The Gun Run 21.1 km4:131:28:58
2017-09-17 Cape Town Marathon 42.2 km4:543:27:07
2017-06-04 Comrades (Up) 86.7 km222396:068:48:23
2016-10-16 The Gun Run 21.1 km4:101:27:52
2016-09-18 Cape Town Marathon 42.2 km4:20  3:02:35
2016-05-29 Comrades (Down) 89.2 km222395:207:55:39
2015-09-20 Cape Town Marathon 42.2 km4:513:24:37
2012-09-23 Cape Town Marathon 42.2 km5:023:32:05
Best Times This Season
DateRaceDistancePaceTime
2019-01-26Red Hill Marathon36.0 km4:442:50:18
2019-02-17Cape Peninsula42.2 km4:313:10:32
Best Times Overall
DateRaceDistancePaceTime
2018-03-21Tyger Run10.0 km3:560:39:16
2018-05-20Cape Town OneRun12.0 km3:560:47:06
2018-03-10Constantia Village 15.0 km3:550:58:38
2018-09-02Satori Camel Run16.0 km4:301:12:01
2018-10-14The Gun Run21.1 km4:051:26:02
2019-01-26Red Hill Marathon36.0 km4:442:50:18
2016-09-18Cape Town Marathon42.2 km4:203:02:35
2016-05-29ComradesComrades (Down)5:207:55:39
2017-06-04ComradesComrades (Up)6:068:48:23
License History
YearClubLicenseRaces
2019Satori 12284 2
2018Satori 20662 5
2018Satori 11626 3
2017Fish Hoek 3
2016Fish Hoek 3
2015Fish Hoek 1
2012 1