Shafiek Goncalves Male

4races run
50.0kmtotal race distance
15.0kmlongest race

Find Shafiek Goncalves on Strava or ParkRun .

10.0km

two racesBest:0:51:12
15.0km

two racesBest:1:39:26
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:391:06:30
2019-01-13 Bay to Bay 15.0 km6:441:40:58
2019-01-05 Beachcomber 15.0 km6:38  1:39:26
2018-11-03 ITEC Fun Run 10.0 km5:07  0:51:12
Best Times Overall
DateRaceDistancePaceTime
2018-11-03ITEC Fun Run10.0 km5:070:51:12
2019-01-05Beachcomber15.0 km6:381:39:26
License History
YearClubLicenseRaces
2019Farnese Athletic Club 9287 2
2019 1
2018Farnese Athletic Club 56622 1