Nduduzo Shangase Male

31races run
840.2kmtotal race distance
90.2kmlongest race

Find Nduduzo Shangase on Strava or ParkRun .

10.0km

one raceBest:0:51:53
15.0km

two racesBest:1:27:34
21.1km

20 racesBest:1:38:02
25.0km

one raceBest:2:36:59
42.2km

five racesBest:4:18:25
52.0km

one raceBest:6:24:40
Comrades (Down)

one raceBest:11:28:30
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km16935:401:59:30
2019-09-08 Mineshaft 15.0 km67645:50  1:27:34
2019-08-18 Savages Challenge 21.1 km36996:202:13:48
2019-05-01 Gaterite Challenge 21.1 km75596:272:16:12
2019-02-10 Hillcrest Marathon 21.1 km30186:352:18:48
2019-01-20 Kearsney Striders 21.1 km40044:39  1:38:02
2018-10-28 Sapphire Coast 21.1 km53725:552:04:58
2018-09-23 Cape Town Marathon 42.2 km64536:364:38:51
2018-08-19 Savages Challenge 21.1 km82546:032:07:32
2018-06-10 Comrades (Down) 90.2 km74447:3811:28:30
2018-05-06 Checkout Half Marathon 21.1 km6015:281:55:25
2018-04-22 Chatsworth Freedom 52.0 km7:24  6:24:40
2018-03-18 Deloitte Challenge 42.2 km6:07  4:18:25
2018-02-25 Maritzburg 42.2 km6:344:37:11
2018-01-21 Kearsney Striders 21.1 km6:122:10:40
2017-10-01 Ethekwini Township to Township 21.1 km6:072:09:02
2017-09-17 The Mineshaft 15.0 km5:551:28:48
2017-08-27 Mandela Day 21.1 km6:002:06:37
2017-08-13 Savages Challenge 21.1 km6:102:10:17
2017-05-07 Deloitte Challenge 42.2 km6:494:47:52
2017-04-09 Durban City 21.1 km6:332:18:17
2017-03-26 Gaterite Challenge 21.1 km6:192:13:13
2017-03-19 Stella Royal 25.0 km6:17  2:36:59
2017-02-26 Maritzburg 42.2 km6:354:38:07
2017-02-12 Hillcrest Half Marathon 21.1 km6:552:26:01
2017-01-22 Kearsney Striders 21.1 km7:402:41:56
2016-11-13 Bluff 21.1 km6:102:10:08
2016-10-16 Sapphire Coast Marathon 21.1 km6:002:06:46
2016-09-25 Ethekwini Township to Township 21.1 km6:172:12:25
2016-08-28 Mandela Day 21.1 km6:302:17:01
2016-05-01 Deloitte Challenge 10.0 km5:11  0:51:53
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km5:501:27:34
2019-01-20Kearsney Striders21.1 km4:391:38:02
Best Times Overall
DateRaceDistancePaceTime
2016-05-01Deloitte Challenge10.0 km5:110:51:53
2019-09-08Mineshaft15.0 km5:501:27:34
2019-01-20Kearsney Striders21.1 km4:391:38:02
2017-03-19Stella Royal25.0 km6:172:36:59
2018-03-18Deloitte Challenge42.2 km6:074:18:25
2018-04-22Chatsworth Freedom52.0 km7:246:24:40
2018-06-10ComradesComrades (Down)7:3811:28:30
License History
YearClubLicenseRaces
2019Woodview 2585 6
2018Woodview 2585 9
2017Woodview 2585 10
2017Woodview 4339 1
2016Woodview 2585 5